Our gyms are fun, happy places where members and guests alike find a challenge on the basketball or pickleball courts, along with a heart-pumping sweat in group exercise classes, or a calm stretch at a yoga session. See below for all the upcoming activities found in our gyms.
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Check out the Schedules below.
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:30am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 9:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 9:30am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 10:00am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 8:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 3:45pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 9:00am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
5:00am - 7:00am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 5:45am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 8:00am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | Pilates |
|
6:00am - 6:45am
Studio
|
Litehouse YMCA | Cardio Strength Intervals |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 7:00am
Lap Pool
|
Spokane Valley YMCA | Water Aerobics |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:15am - 7:15am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
6:15am - 7:15am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:30am - 7:30am
Studio 2
|
North Spokane YMCA | Strength Training |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 7:30am
Studio
|
Spokane Valley YMCA | Pilates |
|
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA | Pilates |
|
7:00am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
7:15am - 10:30am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
7:15am - 8:15am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
7:20am - 7:50am
Full Studio
|
Central Spokane YMCA | Stretch & Mobility |
|
7:45am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
7:45am - 8:15am
Studio 2
|
North Spokane YMCA | Balance |
|
7:45am - 8:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Circuit |
|
7:45am - 8:15am
Full Studio
|
South Spokane YMCA | Barre |
|
8:00am - 9:00am
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
8:00am - 11:30pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
8:00am - 9:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
8:15am - 9:15am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:15am
Full Studio
|
North Spokane YMCA | Move Strong Yoga |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
8:30am - 9:15am
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 9:15am
Gymnasium
|
North Spokane YMCA | Move Strong Circuit |
|
8:30am - 9:15am
Studio
|
Litehouse YMCA | Pilates |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:45am - 9:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
8:45am - 9:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
8:45am - 9:30am
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 4:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
9:00am - 10:00am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
9:00am - 10:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Cardio Dance |
|
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA | TRX (Registration required) |
|
9:30am - 10:30am
Full Studio
|
North Spokane YMCA | Barre |
|
9:30am - 10:15am
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
9:30am - 10:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba Gold® |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
9:30am - 10:15am
Full Studio
|
South Spokane YMCA | Cycling (Registration required) |
|
9:45am - 10:30am
Studio
|
Litehouse YMCA | Stay Strong |
|
9:45am - 10:30am
Studio
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:45am - 10:30am
Virtual
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:45am - 10:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
9:45am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Water Aerobics |
|
10:00am - 12:30pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Pickleball - 1/2 Gym |
|
10:00am - 12:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:15am - 10:45am
Full Studio
|
Central Spokane YMCA | Stretch & Mobility |
|
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
10:30am - 11:30am
Full Studio
|
South Spokane YMCA | Move Strong Bench/Chair Yoga |
|
10:45am - 11:45am
Studio 2
|
North Spokane YMCA | Yoga Flow |
|
10:45am - 11:45am
Studio 1
|
North Spokane YMCA | Pilates |
|
10:45am - 11:45am
Lap Pool
|
Spokane Valley YMCA | Deep Water Exercise (Registration Required) |
|
11:00am - 11:45am
Gymnasium
|
Central Spokane YMCA | Strength Training |
|
11:00am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
11:15am - 12:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | Masters Swim |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
12:00pm - 1:00pm
Comstock Room
|
Central Spokane YMCA | Yoga |
|
12:00pm - 2:30pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
12:00pm - 1:00pm
Full Studio
|
North Spokane YMCA | Line Dancing |
|
12:00pm - 1:00pm
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 1:00pm
Studio
|
Litehouse YMCA | Yoga |
|
12:00pm - 12:30pm
Lap Pool
|
Spokane Valley YMCA | Water Polo (Reservation Required) |
|
12:00pm - 1:00pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
12:15pm - 3:30pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
12:15pm - 1:00pm
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
12:30pm - 1:00pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
12:30pm - 3:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:45pm - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Aqua Dance Cardio |
|
1:30pm - 2:30pm
Studio
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:30pm - 2:30pm
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:45pm - 2:30pm
Recreation Pool
|
Spokane Valley YMCA | Sensory Safe Swim time |
|
2:00pm - 7:45pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
2:30pm - 3:45pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:45pm - 3:30pm
Studio
|
Spokane Valley YMCA | Gentle Tai Chi |
|
2:45pm - 3:30pm
Virtual
|
Spokane Valley YMCA | Gentle Tai Chi |
|
3:00pm - 5:30pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym |
|
3:00pm - 6:30pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 5:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
3:00pm - 3:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
3:00pm - 4:45pm
Lap Pool
|
Litehouse YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
3:15pm - 6:00pm
Gymnasium
|
Central Spokane YMCA | Open Volleyball |
|
3:15pm - 7:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
3:30pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
3:45pm - 5:45pm
Gymnasium
|
North Spokane YMCA | Open Gym |
|
3:45pm - 5:00pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:45pm - 7:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
3:45pm - 7:15pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 8:00pm
Youth Activity Center
|
North Spokane YMCA | Youth Activity Center |
|
4:00pm - 8:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 5:00pm
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
4:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 5:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
4:15pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | Swim Team Practice |
|
4:15pm - 5:15pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
4:30pm - 5:30pm
Studio
|
Litehouse YMCA | Strength Training |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
5:00pm - 6:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
5:00pm - 5:45pm
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
5:30pm - 7:45pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Youth Sports Programming - 1/2 Gym |
|
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
5:30pm - 6:00pm
Rainbow Room
|
Litehouse YMCA | Cycle express (Registration required) |
|
5:45pm - 6:45pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
6:00pm - 6:45pm
Studio 2
|
North Spokane YMCA | Barre |
|
6:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
6:00pm - 6:45pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
6:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
6:00pm - 8:00pm
Gymnasium
|
North Spokane YMCA | Youth Sports Programming - 1/2 Gym |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:30pm - 7:15pm
Studio
|
Spokane Valley YMCA | Cardio Kickboxing |
|
6:30pm - 7:30pm
Studio 1
|
North Spokane YMCA | Zumba® |
|
6:30pm - 7:20pm
Full Studio
|
South Spokane YMCA | Yoga |
|
6:30pm - 7:00pm
Full Studio
|
Central Spokane YMCA | Cycle express (Registration required) |
|
6:45pm - 8:00pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
7:00pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
7:00pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:00pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
7:00pm - 8:45pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
7:00pm - 8:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
7:15pm - 8:45pm
Half Gym
|
North Spokane YMCA | Adult Basketball - 1/2 Gym |
|
7:45pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
8:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
8:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:45am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 8:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 8:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 9:30am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 8:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 3:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 6:45am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
5:00am - 8:30am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 7:00am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 9:15am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
5:15am - 6:00am
Full Studio
|
South Spokane YMCA | Strength Training |
|
6:00am - 7:00am
Virtual
|
North Spokane YMCA | Yoga |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:30am - 7:30am
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 8:00am
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 8:00am
Studio
|
Litehouse YMCA | Yoga |
|
7:00am - 7:40am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
7:00am - 8:00am
Lap Pool
|
North Spokane YMCA | AOA Volleyball (Registration Required) |
|
7:15am - 8:15am
Lap Pool
|
Spokane Valley YMCA | Deep Water Exercise (Registration Required) |
|
7:30am - 8:20am
Full Studio
|
South Spokane YMCA | Fall Prevention |
|
7:30am - 8:00am
Studio 2
|
North Spokane YMCA | Strength Training |
|
7:45am - 8:15am
Full Studio
|
Central Spokane YMCA | Step Cardio |
|
8:00am - 11:30am
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
8:00am - 10:00am
Lap Pool
|
North Spokane YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
8:00am - 9:00am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:00am - 3:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
8:00am - 3:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
8:00am - 9:00am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:15am - 11:15am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 9:15am
Full Studio
|
North Spokane YMCA | Move Strong Chair Yoga |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Conditioning |
|
8:15am - 9:15am
Virtual
|
Central Spokane YMCA | Yoga Flow |
|
8:15am - 9:15am
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | REFIT® |
|
8:30am - 9:20am
Full Studio
|
South Spokane YMCA | Move Strong Conditioning |
|
8:30am - 11:00am
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
8:30am - 11:15am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:30am - 9:30am
Rainbow Room
|
Litehouse YMCA | Cycling (Registration required) |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 10:00am
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
9:00am - 10:00am
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:15am - 10:00am
Studio
|
Spokane Valley YMCA | Gentle Yoga |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Classic |
|
9:15am - 10:15am
Comstock Room
|
Central Spokane YMCA | Move Strong Chair Yoga |
|
9:15am - 11:30am
Recreation Pool
|
North Spokane YMCA | Open Swim |
|
9:15am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:00am
Full Studio
|
South Spokane YMCA | Core & More |
|
9:30am - 10:30am
Lazy River
|
North Spokane YMCA | Running Rapids (Registration Required) |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba® |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
9:30am - 10:30am
Studio 2
|
North Spokane YMCA | Cycling (Registration required) |
|
10:00am - 11:00am
Studio
|
Litehouse YMCA | Barre |
|
10:00am - 10:45am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
10:00am - 11:00am
Recreation Pool
|
Spokane Valley YMCA | Aqua Dance Cardio (Registration Required) |
|
10:15am - 11:15am
Studio
|
Spokane Valley YMCA | Yoga Flow |
|
10:15am - 11:15am
Full Studio
|
South Spokane YMCA | Yoga Flow |
|
10:15am - 11:15am
Gymnasium
|
Spokane Valley YMCA | Zumba® |
|
10:15am - 11:00am
Wellness Floor
|
South Spokane YMCA | Wellness Floor Cardio Circuit |
|
10:30am - 11:30am
Comstock Room
|
Central Spokane YMCA | Power Yoga |
|
10:30am - 1:30pm
Gymnasium
|
Central Spokane YMCA | Pickleball |
|
10:30am - 3:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:45am - 11:45am
Studio 1
|
North Spokane YMCA | Cardio Strength Intervals |
|
10:45am - 11:45am
Studio 2
|
North Spokane YMCA | Barre |
|
11:00am - 11:45am
Full Studio
|
Central Spokane YMCA | Line Dancing |
|
11:00am - 11:45am
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
11:00am - 11:50am
Wellness Floor
|
Central Spokane YMCA | Wellness Welcome (Registration required) |
|
11:15am - 12:15pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
11:15am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
11:30am - 12:30pm
Studio
|
Spokane Valley YMCA | Line Dancing |
|
11:30am - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
11:30am - 3:00pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
12:00pm - 1:00pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
12:00pm - 1:00pm
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
12:00pm - 2:30pm
Gymnasium
|
Spokane Valley YMCA | Pickleball |
|
12:00pm - 1:00pm
Full Studio
|
North Spokane YMCA | Intro to Line Dancing |
|
12:15pm - 1:45pm
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise - 1/2 pool |
|
12:30pm - 4:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
1:00pm - 1:45pm
Studio
|
Litehouse YMCA | Move Strong Conditioning |
|
1:30pm - 2:30pm
Virtual
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 2:30pm
Studio 2
|
North Spokane YMCA | Pilates |
|
1:30pm - 2:30pm
Full Studio
|
South Spokane YMCA | Pilates |
|
1:30pm - 5:30pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Water Aerobics |
|
1:30pm - 2:15pm
Studio
|
Spokane Valley YMCA | Fall Prevention |
|
1:45pm - 3:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
1:45pm - 5:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
2:30pm - 3:30pm
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:45pm - 6:00pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 6:15pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym |
|
3:00pm - 4:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
3:00pm - 4:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
3:15pm - 5:15pm
Half Gym
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
3:30pm - 4:30pm
Studio 2
|
North Spokane YMCA | Kids & Family Fitness |
|
3:30pm - 4:30pm
Full Studio
|
South Spokane YMCA | Kids & Family Fitness |
|
3:30pm - 6:30pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:30pm - 5:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
3:30pm - 5:30pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 5:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
4:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
4:00pm - 7:30pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 8:00pm
Lap Pool
|
Central Spokane YMCA | Lifeguard Training - Some swim lanes or pool sections reserved for Lifeguard Instruction |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:15pm - 5:15pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
4:30pm - 5:15pm
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
4:30pm - 5:45pm
Recreation Pool
|
North Spokane YMCA | Special Event - Pumpkin Float |
|
5:00pm - 6:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
5:00pm - 6:00pm
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
5:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
5:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
5:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
5:30pm - 7:00pm
Gymnasium
|
North Spokane YMCA | Open Volleyball - 1/2 Gym |
|
5:45pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
5:45pm - 7:30pm
Recreation Pool
|
Spokane Valley YMCA | Special Event - Pumpkin Float |
|
6:00pm - 7:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:15pm - 7:15pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:15pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
6:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
6:30pm - 8:30pm
Gymnasium
|
Spokane Valley YMCA | Special Event - |
|
7:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
7:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Adult Basketball - 1/2 Gym |
|
7:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
7:15pm - 8:00pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
7:30pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
7:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
7:30pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:30pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
| Time | Location | Class |
|---|---|---|
|
7:00am - 8:55am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
7:00am - 9:45am
Gymnasium
|
Central Spokane YMCA | Family Open Gym |
|
7:00am - 1:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
7:00am - 9:00am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
7:00am - 10:00am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
7:00am - 8:00am
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00am - 9:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 9:00am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
7:00am - 11:30am
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
7:00am - 8:00am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
7:00am - 10:00am
Gymnasium
|
North Spokane YMCA | Pickleball |
|
7:00am - 11:30am
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
7:00am - 11:30am
Sauna
|
Central Spokane YMCA | Sauna open |
|
7:00am - 11:30am
Steam Room
|
Central Spokane YMCA | Steam room open |
|
7:00am - 9:00am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
7:00am - 6:30pm
Lap Pool
|
Litehouse YMCA | Lap/Family Swim |
|
7:15am - 8:00am
Full Studio
|
South Spokane YMCA | Cycling (Registration required) |
|
8:00am - 8:45am
Rock Wall
|
Spokane Valley YMCA | TRX Basics (Registration Required) |
|
8:00am - 8:45am
Full Studio
|
North Spokane YMCA | Tai Chi |
|
8:00am - 12:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
8:00am - 12:00pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
8:15am - 9:15am
Studio
|
Litehouse YMCA | Gentle Yoga |
|
8:15am - 9:15am
Full Studio
|
South Spokane YMCA | Strength Training |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
9:00am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
9:00am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
9:00am - 10:00am
Comstock Room
|
Central Spokane YMCA | Yoga |
|
9:00am - 12:00pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 10:00am
Studio
|
Spokane Valley YMCA | Roll, Stretch and Restore |
|
9:00am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Zumba® |
|
9:00am - 10:00am
Studio 1
|
North Spokane YMCA | Yoga |
|
9:00am - 10:00am
Studio
|
Spokane Valley YMCA | Roll, Stretch, and Restore |
|
9:00am - 1:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim |
|
9:00am - 11:00am
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
9:00am - 11:30am
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
9:00am - 4:30pm
Lap Pool
|
North Spokane YMCA | Lifeguard Training - Some swim lanes or pool sections reserved for Lifeguard Instruction |
|
9:00am - 11:30am
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 11:30pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 1:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
9:00am - 9:45am
Studio 2
|
North Spokane YMCA | Barre |
|
9:15am - 10:15am
Full Studio
|
Central Spokane YMCA | Zumba® |
|
9:30am - 10:00am
Full Studio
|
South Spokane YMCA | Tai Chi |
|
9:30am - 10:45am
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
9:30am - 10:45am
Lap Pool
|
North Spokane YMCA | Masters Swim |
|
9:30am - 12:30pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
9:30am - 10:30am
Studio
|
Litehouse YMCA | Advanced Tai Chi |
|
9:45am - 1:15pm
Gymnasium
|
Central Spokane YMCA | YMCA Youth Sports Program |
|
10:00am - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:00am - 12:00pm
Lap Pool
|
Litehouse YMCA | Special Event - Pumpkin Float |
|
10:15am - 1:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
10:15am - 2:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | YMCA Youth Sports Program |
|
10:15am - 11:15am
Comstock Room
|
Central Spokane YMCA | Power Yoga |
|
10:15am - 11:15am
Studio 2
|
North Spokane YMCA | Strength Training |
|
10:30am - 11:30am
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
10:30am - 11:30am
Studio 1
|
North Spokane YMCA | Zumba® |
|
10:30am - 11:30am
Studio
|
Litehouse YMCA | Tai Chi |
|
10:45am - 4:30pm
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
10:45am - 8:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
11:00am - 12:00pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
11:30am - 12:00pm
Wellness Floor
|
South Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
11:30am - 12:15pm
Comstock Room
|
Central Spokane YMCA | Somatic Yoga |
|
11:30am - 12:00pm
Aquatic Center Closure
|
Central Spokane YMCA | Aquatic Area Closed - Safety Break |
|
12:00pm - 1:00pm
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
12:00pm - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
12:00pm - 4:00pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
12:00pm - 12:30pm
Aquatic Center Closure
|
Spokane Valley YMCA | Aquatic Area Closed - Safety Break |
|
12:00pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
12:00pm - 3:00pm
Half Gym
|
North Spokane YMCA | Youth Sports Programming - 1/2 Gym |
|
12:00pm - 4:00pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
12:00pm - 4:00pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
12:00pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Family Swim |
|
12:00pm - 1:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 1:00pm
Wellness Floor
|
South Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
12:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Family Open Gym - 1/2 Gym |
|
12:30pm - 4:00pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
12:30pm - 4:00pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
12:45pm - 1:45pm
Recreation Pool
|
Spokane Valley YMCA | Aqua Dance Cardio |
|
1:00pm - 8:55pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym |
|
1:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
1:00pm - 2:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
1:15pm - 3:00pm
Gymnasium
|
Central Spokane YMCA | Teen Basketball |
|
1:45pm - 4:00pm
Recreation Pool
|
Spokane Valley YMCA | Special Event - Pumpkin Float |
|
2:00pm - 3:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
2:00pm - 2:45pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
2:00pm - 2:50pm
Wellness Floor
|
Central Spokane YMCA | Wellness Welcome (Registration required) |
|
2:30pm - 6:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Gym - 1/2 Gym |
|
3:00pm - 3:45pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
3:45pm - 8:50pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
4:00pm - 4:30pm
Aquatic Center Closure
|
Spokane Valley YMCA | Aquatic Area Closed - Safety Break |
|
4:00pm - 4:30pm
Aquatic Center Closure
|
Central Spokane YMCA | Aquatic Area Closed - Safety Break |
|
4:30pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
4:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
4:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
4:30pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
4:30pm - 8:00pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
4:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
4:30pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
4:30pm - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
4:30pm - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
4:30pm - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
4:30pm - 8:00pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:30pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:30pm - 8:30pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Volleyball - 1/2 Gym |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim |
| Time | Location | Class |
|---|---|---|
|
7:00am - 6:30pm
Lap Pool
|
Litehouse YMCA | Lap/Family Swim |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | Yin Yoga |
|
9:00am - 9:45am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
9:00am - 11:30am
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
9:00am - 11:00am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
9:00am - 12:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
9:00am - 9:45am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
9:00am - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
9:00am - 12:00pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
9:00am - 7:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
9:00am - 4:00pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
9:00am - 7:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
9:00am - 12:00pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
9:00am - 9:45am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
9:00am - 4:00pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
9:00am - 4:00pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
9:00am - 4:00pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
9:00am - 12:00pm
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
9:15am - 10:15am
Recreation Pool
|
Spokane Valley YMCA | Water Aerobics |
|
10:00am - 11:45am
Gymnasium
|
Spokane Valley YMCA | Pickleball |
|
10:00am - 11:00am
Gymnasium
|
Central Spokane YMCA | Pickleball |
|
10:00am - 10:45am
Studio 1
|
North Spokane YMCA | TRX (Registration required) |
|
10:00am - 12:30pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
10:30am - 11:30am
Recreation Pool
|
Spokane Valley YMCA | Intermediate Water Exercise (Registration Required) |
|
11:00am - 12:00pm
1/2 Gym
|
Central Spokane YMCA | Pickleball Advanced Players |
|
11:00am - 12:00pm
1/2 Gym
|
Central Spokane YMCA | Pickleball |
|
11:00am - 12:00pm
Full Studio
|
North Spokane YMCA | Yoga Flow |
|
11:00am - 6:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
11:30am - 12:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
12:00pm - 3:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
12:00pm - 3:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Gym - 1/2 Gym |
|
12:00pm - 7:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
12:00pm - 12:30pm
Aquatic Center Closure
|
Spokane Valley YMCA | Aquatic Area Closed - Safety Break |
|
12:00pm - 4:00pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
12:00pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Family Swim |
|
12:30pm - 4:00pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
12:30pm - 4:00pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
12:30pm - 4:00pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
12:30pm - 4:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
12:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | Lifeguard Training - Some swim lanes or pool sections reserved for Lifeguard Instruction |
|
12:45pm - 7:45pm
Gymnasium
|
North Spokane YMCA | Family Open Gym |
|
1:00pm - 3:30pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
1:00pm - 4:30pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
1:15pm - 2:15pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
1:30pm - 2:30pm
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
2:30pm - 3:30pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
3:00pm - 4:00pm
Comstock Room
|
Central Spokane YMCA | Yoga & Meditation |
|
3:00pm - 5:00pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
3:30pm - 5:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
3:30pm - 5:30pm
Gymnasium
|
Central Spokane YMCA | Family Open Gym |
|
3:30pm - 4:30pm
Studio
|
Spokane Valley YMCA | Yoga |
|
4:00pm - 4:30pm
Aquatic Center Closure
|
Spokane Valley YMCA | Aquatic Area Closed - Safety Break |
|
4:00pm - 4:30pm
Aquatic Center Closure
|
Central Spokane YMCA | Aquatic Area Closed - Safety Break |
|
4:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
4:30pm - 7:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
4:30pm - 7:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
4:30pm - 7:00pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
4:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
4:30pm - 7:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
4:30pm - 7:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
4:30pm - 7:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
4:30pm - 7:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
4:30pm - 7:00pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:30pm - 7:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
4:30pm - 5:30pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
5:00pm - 7:55pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym |
|
5:00pm - 7:55pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Youth Sports Programming - 1/2 Gym |
|
5:00pm - 6:00pm
Full Studio
|
South Spokane YMCA | Yoga |
|
5:30pm - 7:30pm
Gymnasium
|
Central Spokane YMCA | YMCA Youth Sports Program |
|
5:30pm - 6:30pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
6:00pm - 7:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim |
|
6:30pm - 7:30pm
Full Studio
|
North Spokane YMCA | Yin Yoga |
|
7:30pm - 8:00pm
Gymnasium Closure
|
Central Spokane YMCA | Gymnasium Closed for Maintenance |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:45am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 8:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 8:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 6:15am
Lap Pool
|
Spokane Valley YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 9:30am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 5:30am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 6:45am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
5:00am - 7:15am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 7:00am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 8:00am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:00am - 8:00pm
Lap Pool
|
Litehouse YMCA | Lap/Family Swim |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
5:30am - 6:30am
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
5:30am - 6:30am
Lap Pool
|
Central Spokane YMCA | Masters Swim |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 7:00am
Virtual
|
North Spokane YMCA | Yoga |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:15am - 3:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
6:30am - 7:00am
Studio 2
|
North Spokane YMCA | Strength Training |
|
6:30am - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 7:30am
Studio
|
Spokane Valley YMCA | Strength Training |
|
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA | Strength Training |
|
6:45am - 8:00am
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 8:00am
Studio 1
|
North Spokane YMCA | Yoga Flow |
|
7:00am - 7:35am
Full Studio
|
South Spokane YMCA | Tai Chi |
|
7:00am - 7:40am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
7:00am - 8:00am
Lap Pool
|
North Spokane YMCA | Deep Water Exercise (Registration Required) |
|
7:15am - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
7:15am - 8:15am
Lap Pool
|
Spokane Valley YMCA | Deep Water Exercise (Registration Required) |
|
7:30am - 9:45am
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym - 1/2 Gym |
|
7:45am - 8:15am
Full Studio
|
Central Spokane YMCA | Cardio Express |
|
8:00am - 4:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:00am - 9:00am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:15am - 9:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Conditioning |
|
8:15am - 9:00am
Virtual
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 9:15am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:15am
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Move Strong Classic |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | Cardio Strength Intervals |
|
8:30am - 1:45pm
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:30am - 9:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
8:45am - 11:30am
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 9:45am
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 9:45am
Full Studio
|
South Spokane YMCA | Move Strong Conditioning |
|
9:00am - 11:30am
Warm Water Pool
|
Central Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA | TRX Basics (Registration Required) |
|
9:15am - 10:15am
Comstock Room
|
Central Spokane YMCA | Gentle Yoga |
|
9:15am - 10:00am
Studio
|
Spokane Valley YMCA | Gentle Yoga |
|
9:15am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Step Cardio |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Classic |
|
9:15am - 10:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:30am - 10:30am
Studio 1
|
North Spokane YMCA | Cardio Strength Intervals |
|
9:30am - 10:30am
Studio 2
|
North Spokane YMCA | Cycling (Registration required) |
|
9:30am - 10:30am
Lazy River
|
North Spokane YMCA | Running Rapids (Registration Required) |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba® |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
10:00am - 11:00am
Full Studio
|
South Spokane YMCA | Move Strong Yoga |
|
10:00am - 11:00am
Studio
|
Litehouse YMCA | Yoga Flow |
|
10:00am - 11:00am
Recreation Pool
|
Spokane Valley YMCA | Aquatic PiYo |
|
10:15am - 11:30am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
10:15am - 11:15am
Studio
|
Spokane Valley YMCA | Yoga |
|
10:15am - 11:45am
Gymnasium
|
Central Spokane YMCA | Pickleball |
|
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA | HIIT - High Intensity Interval Training - 1/2 Pool |
|
10:30am - 11:30am
Comstock Room
|
Central Spokane YMCA | Power Yoga |
|
10:30am - 2:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:30am - 11:30am
Full Studio
|
Central Spokane YMCA | TRX/Barre (Registration Required) |
|
10:30am - 11:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
10:45am - 11:45am
Studio 2
|
North Spokane YMCA | Gentle Yoga |
|
10:45am - 11:45am
Studio 1
|
North Spokane YMCA | TRX (Registration required) |
|
10:45am - 11:15am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
11:00am - 11:45am
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
11:00am - 11:50am
Wellness Floor
|
Central Spokane YMCA | Wellness Welcome (Registration required) |
|
11:00am - 12:00pm
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
11:15am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Aqua Dance Cardio (Registration Required) |
|
11:15am - 12:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
11:30am - 12:00pm
Full Studio
|
South Spokane YMCA | Barre |
|
11:30am - 12:30pm
Studio
|
Spokane Valley YMCA | Zumba® |
|
11:30am - 2:00pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
11:30am - 1:30pm
Warm Water Pool
|
Central Spokane YMCA | Independent Exercise |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 2:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
12:00pm - 1:00pm
Full Studio
|
North Spokane YMCA | Line Dancing |
|
12:00pm - 2:30pm
Gymnasium
|
Spokane Valley YMCA | Pickleball |
|
12:00pm - 12:45pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
12:00pm - 1:15pm
Lap Pool
|
North Spokane YMCA | Masters Swim |
|
12:15pm - 1:00pm
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
1:00pm - 1:45pm
Studio
|
Litehouse YMCA | Move Strong Conditioning |
|
1:30pm - 2:30pm
Full Studio
|
South Spokane YMCA | Cardio Kickboxing |
|
1:30pm - 2:15pm
Virtual
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 2:15pm
Studio
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 5:15pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Water Aerobics |
|
1:45pm - 3:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
1:45pm - 3:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
2:00pm - 3:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
2:15pm - 5:15pm
Gymnasium
|
North Spokane YMCA | Open Gym |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:30pm - 3:15pm
Studio
|
Litehouse YMCA | Move Strong Chair Yoga |
|
2:45pm - 3:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 4:00pm
Full Studio
|
Central Spokane YMCA | Line Dancing |
|
3:00pm - 3:30pm
Wellness Floor
|
South Spokane YMCA | Wellness Welcome (Registration required) |
|
3:00pm - 6:30pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
3:00pm - 5:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
3:00pm - 5:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Gym |
|
3:00pm - 4:30pm
Lap Pool
|
Litehouse YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
3:00pm - 4:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
3:00pm - 4:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
3:15pm - 7:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
3:15pm - 8:45pm
Half Gym
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
3:30pm - 5:30pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:30pm - 4:00pm
Wellness Floor
|
Litehouse YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
3:30pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
3:45pm - 6:00pm
Gymnasium
|
Central Spokane YMCA | Teen Basketball |
|
3:45pm - 7:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
3:45pm - 6:45pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 8:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
4:00pm - 8:00pm
Youth Activity Center
|
North Spokane YMCA | Youth Activity Center |
|
4:00pm - 5:00pm
Studio
|
Litehouse YMCA | Gentle Yoga |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
4:00pm - 5:15pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 8:00pm
Lap Pool
|
Central Spokane YMCA | Lifeguard Training - Some swim lanes or pool sections reserved for Lifeguard Instruction |
|
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
4:00pm - 4:30pm
Wellness Floor
|
Litehouse YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
4:15pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | Swim Team Practice |
|
4:15pm - 5:15pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
5:00pm - 5:45pm
Rainbow Room
|
Litehouse YMCA | Cycling (Registration required) |
|
5:00pm - 6:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
5:00pm - 6:00pm
Comstock Room
|
Central Spokane YMCA | Yoga & Meditation |
|
5:00pm - 6:00pm
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
5:15pm - 6:15pm
Studio 2
|
North Spokane YMCA | Strength Training |
|
5:15pm - 5:45pm
Studio
|
Spokane Valley YMCA | Cycle express (Registration required) |
|
5:15pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
5:30pm - 6:15pm
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
5:30pm - 6:30pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
5:30pm - 7:45pm
Gymnasium
|
North Spokane YMCA | Martial Arts - Open gym access not available during class. |
|
5:45pm - 6:30pm
Studio 1
|
North Spokane YMCA | TRX (Registration required) |
|
5:50pm - 6:20pm
Studio
|
Spokane Valley YMCA | Strength Training |
|
6:00pm - 7:00pm
Full Studio
|
South Spokane YMCA | Yoga |
|
6:00pm - 8:00pm
Gymnasium
|
Central Spokane YMCA | YMCA Youth Sports Program |
|
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
6:15pm - 7:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Adult Basketball - 1/2 Gym |
|
6:15pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:30pm - 7:30pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
6:30pm - 7:00pm
Studio 2
|
North Spokane YMCA | Cycle express (Registration required) |
|
6:30pm - 7:15pm
Studio
|
Spokane Valley YMCA | Zumba® |
|
6:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
6:30pm - 7:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
7:00pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Adult Basketball |
|
7:00pm - 7:30pm
Studio 2
|
North Spokane YMCA | Cardio Strength Intervals |
|
7:00pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
7:00pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
8:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
8:00pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:30am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 9:15am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 8:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 6:45am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 3:45pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
5:00am - 7:00am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 5:45am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 9:15am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30am
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 9:30am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 10:00am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | Pilates |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 6:45am
Studio
|
Litehouse YMCA | Cardio Strength Intervals |
|
6:00am - 7:00am
Lap Pool
|
Spokane Valley YMCA | Water Aerobics |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:15am - 7:15am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
6:30am - 7:30am
Studio 2
|
North Spokane YMCA | Pilates |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA | Core & More |
|
6:45am - 7:30am
Studio
|
Spokane Valley YMCA | Core & More |
|
6:45am - 8:00am
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
7:00am - 8:00am
Lap Pool
|
North Spokane YMCA | AOA Volleyball (Registration Required) |
|
7:00am - 7:45am
Full Studio
|
South Spokane YMCA | Yoga Flow |
|
7:15am - 10:30am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
7:15am - 8:15am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
7:20am - 7:50am
Full Studio
|
Central Spokane YMCA | Stretch & Mobility |
|
7:45am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
7:45am - 11:15am
Warm Water Pool
|
Central Spokane YMCA | Independent Exercise - 1/2 pool |
|
7:45am - 8:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Circuit |
|
8:00am - 9:00am
Full Studio
|
Central Spokane YMCA | Yoga |
|
8:00am - 11:30pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
8:00am - 4:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:00am - 9:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
8:00am - 9:00am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:15am
Full Studio
|
North Spokane YMCA | Move Strong Conditioning |
|
8:30am - 9:15am
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | REFIT® |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 9:30am
Rainbow Room
|
Litehouse YMCA | Cycling (Registration required) |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:45am - 9:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
8:45am - 9:30am
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
8:45am - 9:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 10:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA | TRX (Registration required) |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Cardio Dance |
|
9:30am - 10:15am
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
9:30am - 10:30am
Full Studio
|
North Spokane YMCA | Barre |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba Gold® |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:30am - 10:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
9:45am - 10:30am
Studio
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:45am - 10:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
9:45am - 10:45am
Full Studio
|
South Spokane YMCA | Move Strong Bench/Chair Yoga |
|
9:45am - 10:30am
Studio
|
Litehouse YMCA | Stay Strong |
|
9:45am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Water Aerobics |
|
9:45am - 10:30am
Virtual
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
10:00am - 10:30am
Wellness Floor
|
South Spokane YMCA | Wellness Welcome (Registration required) |
|
10:00am - 12:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:15am - 10:45am
Full Studio
|
Central Spokane YMCA | Cycle express (Registration required) |
|
10:15am - 10:45am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA | HIIT - High Intensity Interval Training - 1/2 Pool |
|
10:45am - 11:45am
Full Studio
|
North Spokane YMCA | Yoga Flow |
|
10:45am - 11:15am
Studio
|
Spokane Valley YMCA | Cardio Drumming |
|
10:45am - 11:45am
Lap Pool
|
Spokane Valley YMCA | Deep Water Exercise (Registration Required) |
|
11:00am - 12:00pm
Studio
|
Litehouse YMCA | Yoga Flow |
|
11:00am - 11:45am
Gymnasium
|
Central Spokane YMCA | Strength Training |
|
11:00am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
11:00am - 11:45am
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | Masters Swim |
|
11:30am - 3:00pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
11:30am - 12:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
11:45am - 1:00pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
12:00pm - 1:00pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
12:00pm - 2:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
12:00pm - 12:30pm
Lap Pool
|
Spokane Valley YMCA | Water Polo (Reservation Required) |
|
12:00pm - 1:00pm
Studio 1
|
North Spokane YMCA | Roll, Stretch and Restore |
|
12:00pm - 1:00pm
Comstock Room
|
Central Spokane YMCA | Yoga |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
12:30pm - 2:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
12:45pm - 4:45pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
1:00pm - 7:45pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Gym - 1/2 Gym |
|
1:30pm - 2:30pm
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:30pm - 2:30pm
Studio
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:30pm - 7:15pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Aqua Dance Cardio |
|
1:45pm - 2:30pm
Recreation Pool
|
Spokane Valley YMCA | Sensory Safe Swim time |
|
2:00pm - 6:00pm
1/2 Gym
|
Central Spokane YMCA | Open Gym - 1/2 Gym |
|
2:30pm - 3:45pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:45pm - 3:30pm
Studio
|
Spokane Valley YMCA | Gentle Tai Chi |
|
2:45pm - 6:00pm
1/2 Gym
|
Central Spokane YMCA | Family Open Gym - 1/2 Gym |
|
2:45pm - 3:30pm
Virtual
|
Spokane Valley YMCA | Gentle Tai Chi |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 6:30pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
3:00pm - 5:30pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
3:00pm - 3:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
3:00pm - 4:45pm
Lap Pool
|
Litehouse YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
3:00pm - 5:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
3:00pm - 4:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
3:15pm - 7:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
3:15pm - 7:00pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
3:30pm - 6:45pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:30pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
3:45pm - 7:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
4:00pm - 8:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
4:00pm - 8:00pm
Youth Activity Center
|
North Spokane YMCA | Youth Activity Center |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 5:00pm
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
4:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 5:00pm
Comstock Room
|
Central Spokane YMCA | Move Strong Chair Yoga |
|
4:15pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | Swim Team Practice |
|
4:15pm - 5:15pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
4:30pm - 5:30pm
Studio
|
Litehouse YMCA | Strength Training |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
4:45pm - 7:30pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
5:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
5:00pm - 6:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00pm - 5:45pm
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
5:00pm - 5:50pm
Wellness Floor
|
Central Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
5:15pm - 6:15pm
Comstock Room
|
Central Spokane YMCA | Yoga Flow |
|
5:30pm - 7:45pm
1/2 Gym - Court One
|
Spokane Valley YMCA | YMCA Youth Sports Program |
|
5:30pm - 6:30pm
Full Studio
|
South Spokane YMCA | Yoga Flow |
|
5:30pm - 6:00pm
Rainbow Room
|
Litehouse YMCA | Cycle express (Registration required) |
|
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
6:00pm - 8:00pm
Gymnasium
|
Central Spokane YMCA | YMCA Youth Sports Program |
|
6:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
6:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | Masters Swim |
|
6:00pm - 8:00pm
Gymnasium
|
North Spokane YMCA | Youth Sports Programming - 1/2 Gym |
|
6:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
6:00pm - 6:45pm
Studio 1
|
North Spokane YMCA | Tai Chi |
|
6:00pm - 6:45pm
Studio 2
|
North Spokane YMCA | Barre |
|
6:00pm - 6:50pm
Wellness Floor
|
Central Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:30pm - 7:15pm
Studio
|
Spokane Valley YMCA | Cardio Kickboxing |
|
6:30pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
6:30pm - 7:00pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
6:45pm - 8:00pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:00pm
Studio 2
|
North Spokane YMCA | Gentle Yoga |
|
7:00pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
7:00pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:00pm - 8:45pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
7:00pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
7:00pm - 7:45pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
7:15pm - 8:45pm
Half Gym
|
North Spokane YMCA | Adult Basketball - 1/2 Gym |
|
7:30pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:45pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Adult Basketball |
|
8:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
8:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
8:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:45am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 8:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 6:45am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 7:00am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 1:45pm
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 8:00am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 8:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 9:30am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 6:15am
Lap Pool
|
Spokane Valley YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | TRX (Registration required) |
|
5:15am - 6:00am
Full Studio
|
South Spokane YMCA | Strength Training |
|
5:30am - 6:30am
Lap Pool
|
Central Spokane YMCA | Masters Swim |
|
5:30am - 6:30am
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 7:00am
Virtual
|
North Spokane YMCA | Yoga |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:15am - 3:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
6:30am - 7:30am
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
6:30am - 8:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA | Barre |
|
6:45am - 7:30am
Studio
|
Spokane Valley YMCA | Barre |
|
6:45am - 8:00am
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
7:00am - 8:00am
Lap Pool
|
North Spokane YMCA | Deep Water Exercise (Registration Required) |
|
7:15am - 8:15am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
7:30am - 8:30am
Studio 2
|
North Spokane YMCA | Pilates |
|
7:30am - 8:20am
Full Studio
|
South Spokane YMCA | Move Strong Cardio |
|
8:00am - 4:00pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
8:00am - 12:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:00am - 12:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:00am - 9:00am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:15am - 9:00am
Virtual
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Conditioning |
|
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
8:15am - 9:15am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Move Strong Classic |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
8:15am - 9:15am
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
8:30am - 9:30am
Virtual
|
Central Spokane YMCA | Gentle Yoga |
|
8:30am - 9:00am
Full Studio
|
South Spokane YMCA | Core & More |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | Cardio Strength Intervals |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 9:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 10:15am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Classic |
|
9:15am - 10:00am
Virtual
|
Central Spokane YMCA | Cardio Strength Intervals |
|
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
9:15am - 10:00am
Studio
|
Spokane Valley YMCA | Gentle Yoga |
|
9:15am - 10:00am
Full Studio
|
South Spokane YMCA | Strength Training |
|
9:15am - 10:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:15am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:30am - 10:30am
Studio 1
|
North Spokane YMCA | Cardio Strength Intervals |
|
9:30am - 10:30am
Studio 2
|
North Spokane YMCA | Cycling (Registration required) |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba® |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:30am
Lazy River
|
North Spokane YMCA | Running Rapids (Registration Required) |
|
9:30am - 10:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
10:00am - 11:00am
Studio
|
Litehouse YMCA | Barre (Registration required) |
|
10:00am - 11:00am
Recreation Pool
|
Spokane Valley YMCA | Aquatic PiYo |
|
10:15am - 11:15am
Full Studio
|
South Spokane YMCA | Move Strong Yoga |
|
10:15am - 11:00am
Wellness Floor
|
South Spokane YMCA | Wellness Floor Cardio Circuit |
|
10:15am - 11:15am
Studio
|
Spokane Valley YMCA | Yoga |
|
10:15am - 11:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA | HIIT - High Intensity Interval Training - 1/2 Pool |
|
10:15am - 11:15am
Full Studio
|
Central Spokane YMCA | Pilates |
|
10:15am - 12:00pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
10:30am - 11:15am
Comstock Room
|
Central Spokane YMCA | Barre |
|
10:30am - 3:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:30am - 11:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
10:45am - 11:45am
Studio 2
|
North Spokane YMCA | Barre Fusion |
|
10:45am - 11:45am
Small Group Room
|
North Spokane YMCA | Gentle Yoga |
|
10:45am - 11:45am
Studio 1
|
North Spokane YMCA | TRX (Registration required) |
|
11:00am - 12:15pm
Gymnasium
|
Central Spokane YMCA | Pickleball |
|
11:15am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Aqua Dance Cardio (Registration Required) |
|
11:30am - 12:30pm
Comstock Room
|
Central Spokane YMCA | Gentle Yoga |
|
11:30am - 3:00pm
Gymnasium
|
North Spokane YMCA | Pickleball Advanced Players |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 1:00pm
Studio
|
Spokane Valley YMCA | Line Dancing |
|
12:00pm - 12:45pm
Studio 2
|
North Spokane YMCA | Cardio Drumming |
|
12:00pm - 2:30pm
Gymnasium
|
Spokane Valley YMCA | Pickleball |
|
12:00pm - 1:15pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
12:00pm - 1:15pm
Lap Pool
|
North Spokane YMCA | Masters Swim |
|
12:15pm - 1:30pm
Gymnasium
|
Central Spokane YMCA | Pickleball Advanced Players |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
12:45pm - 1:15pm
Comstock Room
|
Central Spokane YMCA | Yoga & Meditation |
|
1:00pm - 1:45pm
Studio
|
Litehouse YMCA | Move Strong Conditioning |
|
1:15pm - 4:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
1:30pm - 2:15pm
Virtual
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 2:15pm
Studio
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Water Aerobics |
|
1:45pm - 3:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
1:45pm - 3:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:45pm - 4:30pm
Gymnasium
|
Central Spokane YMCA | Teen Basketball |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 3:30pm
Wellness Floor
|
South Spokane YMCA | Wellness Welcome (Registration required) |
|
3:00pm - 6:30pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
3:00pm - 7:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
3:00pm - 4:30pm
Lap Pool
|
Litehouse YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
3:00pm - 4:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
3:00pm - 4:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
3:00pm - 4:00pm
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
3:15pm - 7:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
3:15pm - 8:45pm
Half Gym
|
North Spokane YMCA | Family Open Gym - 1/2 Gym |
|
3:30pm - 5:30pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:30pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
3:45pm - 4:15pm
Wellness Floor
|
South Spokane YMCA | Wellness Welcome (Registration required) |
|
3:45pm - 7:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
3:45pm - 6:45pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 5:00pm
Studio
|
Litehouse YMCA | Gentle Yoga |
|
4:00pm - 8:00pm
Youth Activity Center
|
North Spokane YMCA | Youth Activity Center |
|
4:00pm - 8:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
4:00pm - 5:00pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
4:00pm - 6:30pm
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 5:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
4:00pm - 5:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
4:15pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | Swim Team Practice |
|
4:30pm - 6:30pm
Gymnasium
|
Central Spokane YMCA | Family Open Gym |
|
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
4:30pm - 5:15pm
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
4:30pm - 5:30pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00pm - 6:00pm
Comstock Room
|
Central Spokane YMCA | Restorative Yoga |
|
5:00pm - 5:45pm
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
5:00pm - 6:00pm
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
5:00pm - 6:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
5:00pm - 5:45pm
Rainbow Room
|
Litehouse YMCA | Cycling (InStudio) |
|
5:00pm - 6:00pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
5:15pm - 6:15pm
Studio 1
|
North Spokane YMCA | Strength Training |
|
5:15pm - 6:00pm
Studio
|
Spokane Valley YMCA | Strength Training |
|
5:15pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
5:30pm - 6:30pm
Studio
|
Litehouse YMCA | REFIT® |
|
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
5:30pm - 6:30pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
5:30pm - 7:45pm
Gymnasium
|
North Spokane YMCA | Martial Arts - Open gym access not available during class. |
|
5:35pm - 6:35pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:00pm - 6:30pm
Studio 2
|
North Spokane YMCA | Cycle express (Registration required) |
|
6:00pm - 7:00pm
Full Studio
|
South Spokane YMCA | Restorative Yoga |
|
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
6:00pm - 6:50pm
Wellness Floor
|
Central Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
6:15pm - 7:00pm
Gymnasium
|
Spokane Valley YMCA | Adult Basketball - 1/2 Gym |
|
6:15pm - 7:15pm
Comstock Room
|
Central Spokane YMCA | Yoga |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Family Swim Night |
|
6:30pm - 7:30pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
6:30pm - 8:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
6:30pm - 7:15pm
Studio 1
|
North Spokane YMCA | Zumba® |
|
6:30pm - 7:00pm
Studio 2
|
North Spokane YMCA | Cardio Strength Intervals |
|
6:30pm - 7:15pm
Studio
|
Spokane Valley YMCA | Zumba® |
|
6:30pm - 7:30pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
7:00pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Adult Basketball |
|
7:00pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
7:00pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:00pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
7:15pm - 8:15pm
Studio 2
|
North Spokane YMCA | Yin Yoga |
|
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
8:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
8:00pm - 8:45pm
Half Gym
|
North Spokane YMCA | Open Gym - 1/2 Gym |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:30am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 9:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 8:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 3:45pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 9:00am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
5:00am - 7:00am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 5:45am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 8:00am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 9:30am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 10:00am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | Pilates |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 6:45am
Studio
|
Litehouse YMCA | Cardio Strength Intervals |
|
6:00am - 7:00am
Lap Pool
|
Spokane Valley YMCA | Water Aerobics |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:15am - 7:15am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
6:15am - 7:15am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:30am - 7:30am
Studio 2
|
North Spokane YMCA | Strength Training |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA | Pilates |
|
6:45am - 7:30am
Studio
|
Spokane Valley YMCA | Pilates |
|
7:00am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
7:15am - 10:30am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
7:15am - 8:15am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
7:20am - 7:50am
Full Studio
|
Central Spokane YMCA | Stretch & Mobility |
|
7:45am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
7:45am - 8:15am
Studio 2
|
North Spokane YMCA | Balance |
|
7:45am - 8:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Circuit |
|
7:45am - 8:15am
Full Studio
|
South Spokane YMCA | Barre |
|
8:00am - 9:00am
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
8:00am - 11:30pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
8:00am - 9:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:15am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
8:15am - 9:15am
Full Studio
|
North Spokane YMCA | Move Strong Yoga |
|
8:30am - 9:15am
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 9:15am
Gymnasium
|
North Spokane YMCA | Move Strong Circuit |
|
8:30am - 9:15am
Studio
|
Litehouse YMCA | Pilates |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
8:45am - 9:30am
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
8:45am - 9:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
8:45am - 9:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 4:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 10:00am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
9:00am - 10:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Cardio Dance |
|
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA | TRX (Registration required) |
|
9:30am - 10:15am
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
9:30am - 10:30am
Full Studio
|
North Spokane YMCA | Barre |
|
9:30am - 10:15am
Full Studio
|
South Spokane YMCA | Cycling (Registration required) |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba Gold® |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:30am - 10:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
9:45am - 10:30am
Studio
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:45am - 10:30am
Studio
|
Litehouse YMCA | Stay Strong |
|
9:45am - 10:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
9:45am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Water Aerobics |
|
9:45am - 10:30am
Virtual
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
10:00am - 12:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:00am - 12:30pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Pickleball - 1/2 Gym |
|
10:00am - 4:30pm
Gymnasium
|
Spokane Valley YMCA | Special Event - |
|
10:15am - 10:45am
Full Studio
|
Central Spokane YMCA | Stretch & Mobility |
|
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
10:30am - 11:30am
Full Studio
|
South Spokane YMCA | Move Strong Bench/Chair Yoga |
|
10:45am - 11:45am
Studio 2
|
North Spokane YMCA | Yoga Flow |
|
10:45am - 11:45am
Studio 1
|
North Spokane YMCA | Pilates |
|
10:45am - 11:45am
Lap Pool
|
Spokane Valley YMCA | Deep Water Exercise (Registration Required) |
|
11:00am - 11:45am
Gymnasium
|
Central Spokane YMCA | Strength Training |
|
11:00am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
11:15am - 12:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | Masters Swim |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 1:00pm
Comstock Room
|
Central Spokane YMCA | Yoga |
|
12:00pm - 1:00pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
12:00pm - 2:30pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
12:00pm - 1:00pm
Full Studio
|
North Spokane YMCA | Line Dancing |
|
12:00pm - 12:30pm
Lap Pool
|
Spokane Valley YMCA | Water Polo (Reservation Required) |
|
12:00pm - 1:00pm
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 1:00pm
Studio
|
Litehouse YMCA | Yoga |
|
12:15pm - 1:00pm
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
12:15pm - 3:30pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
12:30pm - 3:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
12:30pm - 1:00pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
12:45pm - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
1:30pm - 2:30pm
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:30pm - 2:30pm
Studio
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Aqua Dance Cardio |
|
1:45pm - 2:30pm
Recreation Pool
|
Spokane Valley YMCA | Sensory Safe Swim time |
|
2:00pm - 7:45pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
2:30pm - 3:45pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:45pm - 3:30pm
Studio
|
Spokane Valley YMCA | Gentle Tai Chi |
|
2:45pm - 3:30pm
Virtual
|
Spokane Valley YMCA | Gentle Tai Chi |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 5:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
3:00pm - 3:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
3:00pm - 4:45pm
Lap Pool
|
Litehouse YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
3:00pm - 5:30pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym |
|
3:15pm - 6:00pm
Gymnasium
|
Central Spokane YMCA | Open Volleyball |
|
3:15pm - 7:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
3:30pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
3:45pm - 5:45pm
Gymnasium
|
North Spokane YMCA | Open Gym |
|
3:45pm - 5:00pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:45pm - 7:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
3:45pm - 7:15pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 8:00pm
Youth Activity Center
|
North Spokane YMCA | Youth Activity Center |
|
4:00pm - 8:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 5:00pm
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
4:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 5:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
4:15pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | Swim Team Practice |
|
4:15pm - 5:15pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
4:30pm - 5:30pm
Studio
|
Litehouse YMCA | Strength Training |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
4:30pm - 5:30pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00pm - 5:45pm
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
5:00pm - 6:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
5:00pm - 5:50pm
Wellness Floor
|
Central Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
5:30pm - 7:45pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Youth Sports Programming - 1/2 Gym |
|
5:30pm - 6:00pm
Rainbow Room
|
Litehouse YMCA | Cycle express (Registration required) |
|
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
5:45pm - 6:45pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
6:00pm - 6:45pm
Studio 2
|
North Spokane YMCA | Barre |
|
6:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
6:00pm - 6:45pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
6:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
6:00pm - 8:00pm
Gymnasium
|
North Spokane YMCA | Youth Sports Programming - 1/2 Gym |
|
6:00pm - 6:50pm
Wellness Floor
|
Central Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:30pm - 7:00pm
Full Studio
|
Central Spokane YMCA | Cycle express (Registration required) |
|
6:30pm - 7:15pm
Studio
|
Spokane Valley YMCA | Cardio Kickboxing |
|
6:30pm - 7:30pm
Studio 1
|
North Spokane YMCA | Zumba® |
|
6:30pm - 7:20pm
Full Studio
|
South Spokane YMCA | Yoga |
|
6:45pm - 8:00pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
7:00pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
7:00pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:00pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
7:00pm - 8:45pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
7:00pm - 8:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
7:15pm - 8:45pm
Half Gym
|
North Spokane YMCA | Adult Basketball - 1/2 Gym |
|
7:45pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
8:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
8:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:45am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 8:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 8:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 9:30am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 8:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 3:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 6:45am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
5:00am - 8:30am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 7:00am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 9:15am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:00am - 3:30pm
Lap Pool
|
Litehouse YMCA | Lap/Family Swim |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
5:15am - 6:00am
Full Studio
|
South Spokane YMCA | Strength Training |
|
6:00am - 7:00am
Virtual
|
North Spokane YMCA | Yoga |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:30am - 7:30am
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 8:00am
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 8:00am
Studio
|
Litehouse YMCA | Yoga |
|
7:00am - 7:40am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
7:00am - 8:00am
Lap Pool
|
North Spokane YMCA | AOA Volleyball (Registration Required) |
|
7:15am - 8:15am
Lap Pool
|
Spokane Valley YMCA | Deep Water Exercise (Registration Required) |
|
7:30am - 8:20am
Full Studio
|
South Spokane YMCA | Fall Prevention |
|
7:30am - 8:00am
Studio 2
|
North Spokane YMCA | Strength Training |
|
7:45am - 8:15am
Full Studio
|
Central Spokane YMCA | Step Cardio |
|
8:00am - 11:30am
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
8:00am - 10:00am
Lap Pool
|
North Spokane YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
8:00am - 9:00am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:00am - 3:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
8:00am - 3:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
8:00am - 9:00am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:15am - 9:15am
Virtual
|
Central Spokane YMCA | Yoga Flow |
|
8:15am - 11:15am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 9:15am
Full Studio
|
North Spokane YMCA | Move Strong Chair Yoga |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Conditioning |
|
8:15am - 9:15am
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | REFIT® |
|
8:30am - 9:20am
Full Studio
|
South Spokane YMCA | Move Strong Conditioning |
|
8:30am - 9:30am
Rainbow Room
|
Litehouse YMCA | Cycling (Registration required) |
|
8:30am - 11:00am
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
8:30am - 11:15am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 10:00am
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
9:00am - 10:00am
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:15am - 10:00am
Studio
|
Spokane Valley YMCA | Gentle Yoga |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Classic |
|
9:15am - 10:15am
Comstock Room
|
Central Spokane YMCA | Move Strong Chair Yoga |
|
9:15am - 11:30am
Recreation Pool
|
North Spokane YMCA | Open Swim |
|
9:15am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:30am - 10:30am
Studio 2
|
North Spokane YMCA | Cycling (Registration required) |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:00am
Full Studio
|
South Spokane YMCA | Core & More |
|
9:30am - 10:30am
Lazy River
|
North Spokane YMCA | Running Rapids (Registration Required) |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba® |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
10:00am - 11:00am
Studio
|
Litehouse YMCA | Barre |
|
10:00am - 10:45am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
10:00am - 11:00am
Recreation Pool
|
Spokane Valley YMCA | Aqua Dance Cardio (Registration Required) |
|
10:15am - 11:15am
Studio
|
Spokane Valley YMCA | Yoga Flow |
|
10:15am - 11:15am
Full Studio
|
South Spokane YMCA | Yoga Flow |
|
10:15am - 11:15am
Gymnasium
|
Spokane Valley YMCA | Zumba® |
|
10:15am - 11:00am
Wellness Floor
|
South Spokane YMCA | Wellness Floor Cardio Circuit |
|
10:30am - 11:30am
Comstock Room
|
Central Spokane YMCA | Power Yoga |
|
10:30am - 1:30pm
Gymnasium
|
Central Spokane YMCA | Pickleball |
|
10:30am - 3:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:45am - 11:45am
Studio 1
|
North Spokane YMCA | Cardio Strength Intervals |
|
10:45am - 11:45am
Studio 2
|
North Spokane YMCA | Barre |
|
11:00am - 11:45am
Full Studio
|
Central Spokane YMCA | Line Dancing |
|
11:00am - 11:45am
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
11:00am - 11:50am
Wellness Floor
|
Central Spokane YMCA | Wellness Welcome (Registration required) |
|
11:15am - 12:15pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
11:15am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
11:30am - 12:30pm
Studio
|
Spokane Valley YMCA | Line Dancing |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
11:30am - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
11:30am - 3:00pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 1:00pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
12:00pm - 1:00pm
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
12:00pm - 2:30pm
Gymnasium
|
Spokane Valley YMCA | Pickleball |
|
12:00pm - 1:00pm
Full Studio
|
North Spokane YMCA | Intro to Line Dancing |
|
12:15pm - 1:45pm
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
12:30pm - 5:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise - 1/2 pool |
|
1:00pm - 1:45pm
Studio
|
Litehouse YMCA | Move Strong Conditioning |
|
1:30pm - 2:30pm
Virtual
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 2:30pm
Studio 2
|
North Spokane YMCA | Pilates |
|
1:30pm - 2:30pm
Full Studio
|
South Spokane YMCA | Pilates |
|
1:30pm - 5:30pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Water Aerobics |
|
1:30pm - 2:15pm
Studio
|
Spokane Valley YMCA | Fall Prevention |
|
1:45pm - 3:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
1:45pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
2:30pm - 3:30pm
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:45pm - 6:00pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 6:15pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym |
|
3:00pm - 4:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
3:00pm - 4:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
3:15pm - 5:15pm
Half Gym
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
3:30pm - 4:30pm
Studio 2
|
North Spokane YMCA | Kids & Family Fitness |
|
3:30pm - 4:30pm
Full Studio
|
South Spokane YMCA | Kids & Family Fitness |
|
3:30pm - 6:30pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:30pm - 5:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
3:30pm - 5:30pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
4:00pm - 5:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
4:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
4:00pm - 7:30pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:15pm - 5:15pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
4:30pm - 5:15pm
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
5:00pm - 6:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
5:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
5:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
5:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
5:30pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
5:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
5:30pm - 7:00pm
Gymnasium
|
North Spokane YMCA | Open Volleyball - 1/2 Gym |
|
6:00pm - 7:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
6:15pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:15pm - 7:15pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
7:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Adult Basketball - 1/2 Gym |
|
7:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
7:15pm - 8:00pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
7:30pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
7:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
| Time | Location | Class |
|---|---|---|
|
7:00am - 8:55am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
7:00am - 9:45am
Gymnasium
|
Central Spokane YMCA | Family Open Gym |
|
7:00am - 1:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
7:00am - 9:00am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
7:00am - 10:00am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
7:00am - 8:00am
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00am - 9:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 9:00am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
7:00am - 11:30am
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
7:00am - 8:00am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
7:00am - 10:00am
Gymnasium
|
North Spokane YMCA | Pickleball |
|
7:00am - 11:30am
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
7:00am - 11:30am
Sauna
|
Central Spokane YMCA | Sauna open |
|
7:00am - 11:30am
Steam Room
|
Central Spokane YMCA | Steam room open |
|
7:00am - 9:00am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
7:00am - 6:30pm
Lap Pool
|
Litehouse YMCA | Lap/Family Swim |
|
7:15am - 8:00am
Full Studio
|
South Spokane YMCA | Cycling (Registration required) |
|
8:00am - 8:45am
Rock Wall
|
Spokane Valley YMCA | TRX Basics (Registration Required) |
|
8:00am - 8:45am
Full Studio
|
North Spokane YMCA | Tai Chi |
|
8:00am - 12:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
8:00am - 12:00pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
8:15am - 9:15am
Studio
|
Litehouse YMCA | Gentle Yoga |
|
8:15am - 9:15am
Full Studio
|
South Spokane YMCA | Strength Training |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
9:00am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
9:00am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
9:00am - 10:00am
Comstock Room
|
Central Spokane YMCA | Yoga |
|
9:00am - 12:00pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 10:00am
Studio
|
Spokane Valley YMCA | Roll, Stretch and Restore |
|
9:00am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Zumba® |
|
9:00am - 10:00am
Studio 1
|
North Spokane YMCA | Yoga |
|
9:00am - 10:00am
Studio
|
Spokane Valley YMCA | Roll, Stretch, and Restore |
|
9:00am - 1:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim |
|
9:00am - 11:00am
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
9:00am - 11:30am
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
9:00am - 4:30pm
Lap Pool
|
North Spokane YMCA | Lifeguard Training - Some swim lanes or pool sections reserved for Lifeguard Instruction |
|
9:00am - 11:30am
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 11:30pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 1:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
9:00am - 9:45am
Studio 2
|
North Spokane YMCA | Barre |
|
9:15am - 10:15am
Full Studio
|
Central Spokane YMCA | Zumba® |
|
9:30am - 10:00am
Full Studio
|
South Spokane YMCA | Tai Chi |
|
9:30am - 10:45am
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
9:30am - 10:45am
Lap Pool
|
North Spokane YMCA | Masters Swim |
|
9:30am - 12:30pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
9:30am - 10:30am
Studio
|
Litehouse YMCA | Advanced Tai Chi |
|
9:45am - 1:15pm
Gymnasium
|
Central Spokane YMCA | YMCA Youth Sports Program |
|
10:00am - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:15am - 1:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
10:15am - 2:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | YMCA Youth Sports Program |
|
10:15am - 11:15am
Comstock Room
|
Central Spokane YMCA | Power Yoga |
|
10:15am - 11:15am
Studio 2
|
North Spokane YMCA | Strength Training |
|
10:15am - 11:15am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
10:30am - 11:30am
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
10:30am - 11:30am
Studio 1
|
North Spokane YMCA | Zumba® |
|
10:30am - 11:30am
Studio
|
Litehouse YMCA | Tai Chi |
|
10:45am - 4:30pm
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
10:45am - 8:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
11:00am - 12:00pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
11:30am - 12:15pm
Comstock Room
|
Central Spokane YMCA | Somatic Yoga |
|
11:30am - 12:00pm
Aquatic Center Closure
|
Central Spokane YMCA | Aquatic Area Closed - Safety Break |
|
11:30am - 12:00pm
Wellness Floor
|
South Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
12:00pm - 1:00pm
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
12:00pm - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
12:00pm - 4:00pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
12:00pm - 12:30pm
Aquatic Center Closure
|
Spokane Valley YMCA | Aquatic Area Closed - Safety Break |
|
12:00pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
12:00pm - 3:00pm
Half Gym
|
North Spokane YMCA | Youth Sports Programming - 1/2 Gym |
|
12:00pm - 4:00pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
12:00pm - 4:00pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
12:00pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Family Swim |
|
12:00pm - 1:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 1:00pm
Wellness Floor
|
South Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
12:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Family Open Gym - 1/2 Gym |
|
12:30pm - 4:00pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
12:30pm - 4:00pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
12:30pm - 4:00pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
12:30pm - 4:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
1:00pm - 8:55pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym |
|
1:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
1:15pm - 3:00pm
Gymnasium
|
Central Spokane YMCA | Teen Basketball |
|
1:15pm - 2:15pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
2:00pm - 2:50pm
Wellness Floor
|
Central Spokane YMCA | Wellness Welcome (Registration required) |
|
2:00pm - 2:45pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
2:30pm - 6:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Gym - 1/2 Gym |
|
3:00pm - 4:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
3:00pm - 3:45pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
3:45pm - 8:50pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
4:00pm - 4:30pm
Aquatic Center Closure
|
Spokane Valley YMCA | Aquatic Area Closed - Safety Break |
|
4:00pm - 4:30pm
Aquatic Center Closure
|
Central Spokane YMCA | Aquatic Area Closed - Safety Break |
|
4:30pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
4:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
4:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
4:30pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
4:30pm - 8:00pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
4:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
4:30pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
4:30pm - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
4:30pm - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
4:30pm - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
4:30pm - 8:00pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:30pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
5:00pm - 6:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:30pm - 8:30pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Volleyball - 1/2 Gym |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim |
| Time | Location | Class |
|---|---|---|
|
7:00am - 6:30pm
Lap Pool
|
Litehouse YMCA | Lap/Family Swim |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | Yin Yoga |
|
9:00am - 9:45am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
9:00am - 11:30am
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
9:00am - 11:00am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
9:00am - 12:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
9:00am - 9:45am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
9:00am - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
9:00am - 12:00pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
9:00am - 7:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
9:00am - 4:00pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
9:00am - 7:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
9:00am - 12:00pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
9:00am - 9:45am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
9:00am - 4:00pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
9:00am - 4:00pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
9:00am - 4:00pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
9:00am - 12:00pm
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
9:15am - 10:15am
Recreation Pool
|
Spokane Valley YMCA | Water Aerobics |
|
10:00am - 11:45am
Gymnasium
|
Spokane Valley YMCA | Pickleball |
|
10:00am - 11:00am
Gymnasium
|
Central Spokane YMCA | Pickleball |
|
10:00am - 10:45am
Studio 1
|
North Spokane YMCA | TRX (Registration required) |
|
10:00am - 12:30pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
10:30am - 11:30am
Recreation Pool
|
Spokane Valley YMCA | Intermediate Water Exercise (Registration Required) |
|
11:00am - 12:00pm
1/2 Gym
|
Central Spokane YMCA | Pickleball Advanced Players |
|
11:00am - 12:00pm
1/2 Gym
|
Central Spokane YMCA | Pickleball |
|
11:00am - 12:00pm
Full Studio
|
North Spokane YMCA | Yoga Flow |
|
11:00am - 6:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
11:30am - 12:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
12:00pm - 3:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
12:00pm - 3:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Gym - 1/2 Gym |
|
12:00pm - 7:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
12:00pm - 12:30pm
Aquatic Center Closure
|
Spokane Valley YMCA | Aquatic Area Closed - Safety Break |
|
12:00pm - 4:00pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
12:00pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Family Swim |
|
12:30pm - 4:00pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
12:30pm - 4:00pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
12:30pm - 4:00pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
12:30pm - 4:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
12:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | Lifeguard Training - Some swim lanes or pool sections reserved for Lifeguard Instruction |
|
12:45pm - 7:45pm
Gymnasium
|
North Spokane YMCA | Family Open Gym |
|
1:00pm - 3:30pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
1:00pm - 4:30pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
1:15pm - 2:15pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
1:30pm - 2:30pm
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
2:30pm - 3:30pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
3:00pm - 4:00pm
Comstock Room
|
Central Spokane YMCA | Yoga & Meditation |
|
3:00pm - 5:00pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
3:30pm - 5:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
3:30pm - 5:30pm
Gymnasium
|
Central Spokane YMCA | Family Open Gym |
|
3:30pm - 4:30pm
Studio
|
Spokane Valley YMCA | Yoga |
|
4:00pm - 4:30pm
Aquatic Center Closure
|
Spokane Valley YMCA | Aquatic Area Closed - Safety Break |
|
4:00pm - 4:30pm
Aquatic Center Closure
|
Central Spokane YMCA | Aquatic Area Closed - Safety Break |
|
4:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
4:30pm - 7:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
4:30pm - 7:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
4:30pm - 7:00pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
4:30pm - 7:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
4:30pm - 7:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
4:30pm - 7:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
4:30pm - 7:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
4:30pm - 7:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
4:30pm - 7:00pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:30pm - 7:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
4:30pm - 5:30pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
5:00pm - 7:55pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym |
|
5:00pm - 7:55pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Youth Sports Programming - 1/2 Gym |
|
5:00pm - 6:00pm
Full Studio
|
South Spokane YMCA | Yoga |
|
5:30pm - 7:30pm
Gymnasium
|
Central Spokane YMCA | YMCA Youth Sports Program |
|
5:30pm - 6:30pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
6:00pm - 7:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim |
|
6:30pm - 7:00pm
Gymnasium Closure
|
Central Spokane YMCA | Gymnasium Closed for Maintenance |
|
6:30pm - 7:30pm
Full Studio
|
North Spokane YMCA | Yin Yoga |
|
7:30pm - 8:00pm
Gymnasium Closure
|
Central Spokane YMCA | Gymnasium Closed for Maintenance |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:45am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 8:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 8:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 6:15am
Lap Pool
|
Spokane Valley YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 9:30am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 5:30am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 6:45am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
5:00am - 7:15am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 7:00am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 8:00am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:00am - 8:00pm
Lap Pool
|
Litehouse YMCA | Lap/Family Swim |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
5:30am - 6:30am
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
5:30am - 6:30am
Lap Pool
|
Central Spokane YMCA | Masters Swim |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 7:00am
Virtual
|
North Spokane YMCA | Yoga |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:15am - 3:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
6:30am - 7:00am
Studio 2
|
North Spokane YMCA | Strength Training |
|
6:30am - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 7:30am
Studio
|
Spokane Valley YMCA | Strength Training |
|
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA | Strength Training |
|
6:45am - 8:00am
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 8:00am
Studio 1
|
North Spokane YMCA | Yoga Flow |
|
7:00am - 7:35am
Full Studio
|
South Spokane YMCA | Tai Chi |
|
7:00am - 7:40am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
7:00am - 8:00am
Lap Pool
|
North Spokane YMCA | Deep Water Exercise (Registration Required) |
|
7:15am - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
7:15am - 8:15am
Lap Pool
|
Spokane Valley YMCA | Deep Water Exercise (Registration Required) |
|
7:30am - 9:45am
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym - 1/2 Gym |
|
7:45am - 8:15am
Full Studio
|
Central Spokane YMCA | Cardio Express |
|
8:00am - 4:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:15am - 9:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Conditioning |
|
8:15am - 9:00am
Virtual
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 9:15am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:15am
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Move Strong Classic |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | Cardio Strength Intervals |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:30am - 1:45pm
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
8:30am - 9:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
8:45am - 11:30am
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 9:45am
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 9:45am
Full Studio
|
South Spokane YMCA | Move Strong Conditioning |
|
9:00am - 11:30am
Warm Water Pool
|
Central Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA | TRX Basics (Registration Required) |
|
9:15am - 10:15am
Comstock Room
|
Central Spokane YMCA | Gentle Yoga |
|
9:15am - 10:00am
Studio
|
Spokane Valley YMCA | Gentle Yoga |
|
9:15am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Step Cardio |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Classic |
|
9:15am - 10:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:30am - 10:30am
Studio 1
|
North Spokane YMCA | Cardio Strength Intervals |
|
9:30am - 10:30am
Lazy River
|
North Spokane YMCA | Running Rapids (Registration Required) |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba® |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:30am
Studio 2
|
North Spokane YMCA | Cycling (Registration required) |
|
10:00am - 11:00am
Full Studio
|
South Spokane YMCA | Move Strong Yoga |
|
10:00am - 11:00am
Studio
|
Litehouse YMCA | Yoga Flow |
|
10:00am - 11:00am
Recreation Pool
|
Spokane Valley YMCA | Aquatic PiYo |
|
10:15am - 11:30am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
10:15am - 11:15am
Studio
|
Spokane Valley YMCA | Yoga |
|
10:15am - 11:45am
Gymnasium
|
Central Spokane YMCA | Pickleball |
|
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA | HIIT - High Intensity Interval Training - 1/2 Pool |
|
10:30am - 11:30am
Comstock Room
|
Central Spokane YMCA | Power Yoga |
|
10:30am - 2:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:30am - 11:30am
Full Studio
|
Central Spokane YMCA | TRX/Barre (Registration Required) |
|
10:30am - 11:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
10:45am - 11:45am
Studio 2
|
North Spokane YMCA | Gentle Yoga |
|
10:45am - 11:15am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
10:45am - 11:45am
Studio 1
|
North Spokane YMCA | TRX (Registration required) |
|
11:00am - 11:45am
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
11:00am - 11:50am
Wellness Floor
|
Central Spokane YMCA | Wellness Welcome (Registration required) |
|
11:00am - 12:00pm
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
11:15am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Aqua Dance Cardio (Registration Required) |
|
11:30am - 12:30pm
Studio
|
Spokane Valley YMCA | Zumba® |
|
11:30am - 12:00pm
Full Studio
|
South Spokane YMCA | Barre |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
11:30am - 2:00pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
11:30am - 1:30pm
Warm Water Pool
|
Central Spokane YMCA | Independent Exercise |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 2:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
12:00pm - 1:00pm
Full Studio
|
North Spokane YMCA | Line Dancing |
|
12:00pm - 2:30pm
Gymnasium
|
Spokane Valley YMCA | Pickleball |
|
12:00pm - 12:45pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
12:00pm - 1:15pm
Lap Pool
|
North Spokane YMCA | Masters Swim |
|
12:15pm - 1:00pm
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
1:00pm - 1:45pm
Studio
|
Litehouse YMCA | Move Strong Conditioning |
|
1:30pm - 2:15pm
Virtual
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 2:15pm
Studio
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 2:30pm
Full Studio
|
South Spokane YMCA | Cardio Kickboxing |
|
1:30pm - 5:15pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Water Aerobics |
|
1:45pm - 3:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
1:45pm - 3:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
2:00pm - 3:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
2:15pm - 5:15pm
Gymnasium
|
North Spokane YMCA | Open Gym |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:30pm - 3:15pm
Studio
|
Litehouse YMCA | Move Strong Chair Yoga |
|
2:45pm - 3:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
3:00pm - 5:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
3:00pm - 5:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Gym |
|
3:00pm - 6:30pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
3:00pm - 4:00pm
Full Studio
|
Central Spokane YMCA | Line Dancing |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 3:30pm
Wellness Floor
|
South Spokane YMCA | Wellness Welcome (Registration required) |
|
3:00pm - 4:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
3:00pm - 4:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
3:15pm - 7:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
3:15pm - 8:45pm
Half Gym
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
3:30pm - 5:30pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:30pm - 4:00pm
Wellness Floor
|
Litehouse YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
3:30pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
3:45pm - 6:00pm
Gymnasium
|
Central Spokane YMCA | Teen Basketball |
|
3:45pm - 7:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
3:45pm - 6:45pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 8:00pm
Youth Activity Center
|
North Spokane YMCA | Youth Activity Center |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 8:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
4:00pm - 5:00pm
Studio
|
Litehouse YMCA | Gentle Yoga |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
4:00pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
4:00pm - 5:15pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 4:30pm
Wellness Floor
|
Litehouse YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
4:15pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | Swim Team Practice |
|
4:15pm - 5:15pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
5:00pm - 6:00pm
Comstock Room
|
Central Spokane YMCA | Yoga & Meditation |
|
5:00pm - 6:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
5:00pm - 5:45pm
Rainbow Room
|
Litehouse YMCA | Cycling (Registration required) |
|
5:00pm - 6:00pm
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
5:15pm - 5:45pm
Studio
|
Spokane Valley YMCA | Cycle express (Registration required) |
|
5:15pm - 6:15pm
Studio 2
|
North Spokane YMCA | Strength Training |
|
5:15pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
5:30pm - 6:15pm
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
5:30pm - 6:30pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
5:30pm - 7:45pm
Gymnasium
|
North Spokane YMCA | Martial Arts - Open gym access not available during class. |
|
5:45pm - 6:30pm
Studio 1
|
North Spokane YMCA | TRX (Registration required) |
|
5:50pm - 6:20pm
Studio
|
Spokane Valley YMCA | Strength Training |
|
6:00pm - 8:00pm
Gymnasium
|
Central Spokane YMCA | YMCA Youth Sports Program |
|
6:00pm - 7:00pm
Full Studio
|
South Spokane YMCA | Yoga |
|
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
6:15pm - 7:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Adult Basketball - 1/2 Gym |
|
6:15pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:30pm - 7:30pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
6:30pm - 7:00pm
Studio 2
|
North Spokane YMCA | Cycle express (Registration required) |
|
6:30pm - 7:15pm
Studio
|
Spokane Valley YMCA | Zumba® |
|
6:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
6:30pm - 7:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
7:00pm - 7:30pm
Studio 2
|
North Spokane YMCA | Cardio Strength Intervals |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
7:00pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Adult Basketball |
|
7:00pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
7:00pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:00pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
7:00pm - 8:00pm
Lap Pool
|
Central Spokane YMCA | Special Programming |
|
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
8:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
8:00pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:30am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 9:15am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 9:30am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 10:00am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 8:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 6:45am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 3:45pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
5:00am - 7:00am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 5:45am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 9:15am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30am
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | Pilates |
|
6:00am - 6:45am
Studio
|
Litehouse YMCA | Cardio Strength Intervals |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 7:00am
Lap Pool
|
Spokane Valley YMCA | Water Aerobics |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:15am - 7:15am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
6:30am - 7:30am
Studio 2
|
North Spokane YMCA | Pilates |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA | Core & More |
|
6:45am - 7:30am
Studio
|
Spokane Valley YMCA | Core & More |
|
6:45am - 8:00am
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
7:00am - 8:00am
Lap Pool
|
North Spokane YMCA | AOA Volleyball (Registration Required) |
|
7:00am - 7:45am
Full Studio
|
South Spokane YMCA | Yoga Flow |
|
7:15am - 8:15am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
7:15am - 10:30am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
7:20am - 7:50am
Full Studio
|
Central Spokane YMCA | Stretch & Mobility |
|
7:45am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
7:45am - 11:15am
Warm Water Pool
|
Central Spokane YMCA | Independent Exercise - 1/2 pool |
|
7:45am - 8:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Circuit |
|
8:00am - 9:00am
Full Studio
|
Central Spokane YMCA | Yoga |
|
8:00am - 11:30pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
8:00am - 4:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:00am - 9:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
8:00am - 9:00am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:15am
Full Studio
|
North Spokane YMCA | Move Strong Conditioning |
|
8:30am - 9:15am
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | REFIT® |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 9:30am
Rainbow Room
|
Litehouse YMCA | Cycling (Registration required) |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:45am - 9:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
8:45am - 9:30am
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
8:45am - 9:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 10:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA | TRX (Registration required) |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Cardio Dance |
|
9:30am - 10:15am
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
9:30am - 10:30am
Full Studio
|
North Spokane YMCA | Barre |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:30am - 10:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba Gold® |
|
9:45am - 10:30am
Studio
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:45am - 10:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
9:45am - 10:45am
Full Studio
|
South Spokane YMCA | Move Strong Bench/Chair Yoga |
|
9:45am - 10:30am
Studio
|
Litehouse YMCA | Stay Strong |
|
9:45am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Water Aerobics |
|
9:45am - 10:30am
Virtual
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
10:00am - 10:30am
Wellness Floor
|
South Spokane YMCA | Wellness Welcome (Registration required) |
|
10:00am - 12:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:15am - 10:45am
Full Studio
|
Central Spokane YMCA | Cycle express (Registration required) |
|
10:15am - 10:45am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA | HIIT - High Intensity Interval Training - 1/2 Pool |
|
10:45am - 11:45am
Full Studio
|
North Spokane YMCA | Yoga Flow |
|
10:45am - 11:15am
Studio
|
Spokane Valley YMCA | Cardio Drumming |
|
10:45am - 11:45am
Lap Pool
|
Spokane Valley YMCA | Deep Water Exercise (Registration Required) |
|
11:00am - 12:00pm
Studio
|
Litehouse YMCA | Yoga Flow |
|
11:00am - 11:45am
Gymnasium
|
Central Spokane YMCA | Strength Training |
|
11:00am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
11:00am - 11:45am
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | Masters Swim |
|
11:30am - 3:00pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
11:30am - 12:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
11:45am - 1:00pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
12:00pm - 1:00pm
Comstock Room
|
Central Spokane YMCA | Yoga |
|
12:00pm - 1:00pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
12:00pm - 2:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
12:00pm - 12:30pm
Lap Pool
|
Spokane Valley YMCA | Water Polo (Reservation Required) |
|
12:00pm - 1:00pm
Studio 1
|
North Spokane YMCA | Roll, Stretch and Restore |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
12:30pm - 2:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
12:45pm - 4:45pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
1:00pm - 7:45pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Open Gym - 1/2 Gym |
|
1:30pm - 2:30pm
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:30pm - 2:30pm
Studio
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:30pm - 7:15pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Aqua Dance Cardio |
|
1:45pm - 2:30pm
Recreation Pool
|
Spokane Valley YMCA | Sensory Safe Swim time |
|
2:00pm - 6:00pm
1/2 Gym
|
Central Spokane YMCA | Open Gym - 1/2 Gym |
|
2:30pm - 3:45pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:45pm - 3:30pm
Studio
|
Spokane Valley YMCA | Gentle Tai Chi |
|
2:45pm - 6:00pm
1/2 Gym
|
Central Spokane YMCA | Family Open Gym - 1/2 Gym |
|
2:45pm - 3:30pm
Virtual
|
Spokane Valley YMCA | Gentle Tai Chi |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 6:30pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
3:00pm - 5:30pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
3:00pm - 3:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
3:00pm - 5:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
3:00pm - 4:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
3:15pm - 7:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
3:15pm - 7:00pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
|
3:30pm - 6:45pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:30pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
3:45pm - 7:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
4:00pm - 8:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
4:00pm - 8:00pm
Youth Activity Center
|
North Spokane YMCA | Youth Activity Center |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 5:00pm
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
4:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 5:00pm
Comstock Room
|
Central Spokane YMCA | Move Strong Chair Yoga |
|
4:15pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | Swim Team Practice |
|
4:15pm - 5:15pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
4:30pm - 5:30pm
Studio
|
Litehouse YMCA | Strength Training |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
4:45pm - 7:30pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
5:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
5:00pm - 6:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00pm - 5:45pm
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
5:00pm - 5:50pm
Wellness Floor
|
Central Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
5:15pm - 6:15pm
Comstock Room
|
Central Spokane YMCA | Yoga Flow |
|
5:30pm - 7:45pm
1/2 Gym - Court One
|
Spokane Valley YMCA | YMCA Youth Sports Program |
|
5:30pm - 6:30pm
Full Studio
|
South Spokane YMCA | Yoga Flow |
|
5:30pm - 6:00pm
Rainbow Room
|
Litehouse YMCA | Cycle express (Registration required) |
|
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
6:00pm - 8:00pm
Gymnasium
|
Central Spokane YMCA | YMCA Youth Sports Program |
|
6:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
6:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | Masters Swim |
|
6:00pm - 8:00pm
Gymnasium
|
North Spokane YMCA | Youth Sports Programming - 1/2 Gym |
|
6:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
6:00pm - 6:45pm
Studio 1
|
North Spokane YMCA | Tai Chi |
|
6:00pm - 6:45pm
Studio 2
|
North Spokane YMCA | Barre |
|
6:00pm - 6:50pm
Wellness Floor
|
Central Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:30pm - 7:15pm
Studio
|
Spokane Valley YMCA | Cardio Kickboxing |
|
6:30pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
6:30pm - 7:00pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
6:45pm - 8:00pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:00pm
Studio 2
|
North Spokane YMCA | Gentle Yoga |
|
7:00pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
7:00pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:00pm - 8:45pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
7:00pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
7:00pm - 7:45pm
Wellness Floor
|
North Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
7:15pm - 8:45pm
Half Gym
|
North Spokane YMCA | Adult Basketball - 1/2 Gym |
|
7:30pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:45pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Adult Basketball |
|
8:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
8:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
8:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:45am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 8:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 6:45am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 7:00am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 1:45pm
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 8:00am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 8:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 9:30am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 6:15am
Lap Pool
|
Spokane Valley YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | TRX (Registration required) |
|
5:15am - 6:00am
Full Studio
|
South Spokane YMCA | Strength Training |
|
5:30am - 6:30am
Lap Pool
|
Central Spokane YMCA | Masters Swim |
|
5:30am - 6:30am
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 7:00am
Virtual
|
North Spokane YMCA | Yoga |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:15am - 3:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
6:30am - 7:30am
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
6:30am - 8:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA | Barre |
|
6:45am - 7:30am
Studio
|
Spokane Valley YMCA | Barre |
|
6:45am - 8:00am
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00am - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
7:00am - 8:00am
Lap Pool
|
North Spokane YMCA | Deep Water Exercise (Registration Required) |
|
7:15am - 8:15am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
7:30am - 8:30am
Studio 2
|
North Spokane YMCA | Pilates |
|
7:30am - 8:20am
Full Studio
|
South Spokane YMCA | Move Strong Cardio |
|
8:00am - 4:00pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
8:00am - 12:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:00am - 12:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
8:15am - 9:00am
Virtual
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA | Move Strong Classic |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
8:15am - 9:15am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Move Strong Classic |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
8:15am - 9:15am
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
8:15am - 9:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Conditioning |
|
8:30am - 9:30am
Virtual
|
Central Spokane YMCA | Gentle Yoga |
|
8:30am - 9:00am
Full Studio
|
South Spokane YMCA | Core & More |
|
8:30am - 9:30am
Studio
|
Litehouse YMCA | Cardio Strength Intervals |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:30am - 9:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 10:15am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Move Strong Classic |
|
9:15am - 10:00am
Studio
|
Spokane Valley YMCA | Gentle Yoga |
|
9:15am - 10:00am
Full Studio
|
South Spokane YMCA | Strength Training |
|
9:15am - 10:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:15am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:15am - 10:00am
Virtual
|
Central Spokane YMCA | Cardio Strength Intervals |
|
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
9:30am - 10:30am
Studio 1
|
North Spokane YMCA | Cardio Strength Intervals |
|
9:30am - 10:30am
Studio 2
|
North Spokane YMCA | Cycling (Registration required) |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba® |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:30am
Lazy River
|
North Spokane YMCA | Running Rapids (Registration Required) |
|
10:00am - 11:00am
Studio
|
Litehouse YMCA | Barre (Registration required) |
|
10:00am - 11:00am
Recreation Pool
|
Spokane Valley YMCA | Aquatic PiYo |
|
10:15am - 11:15am
Full Studio
|
South Spokane YMCA | Move Strong Yoga |
|
10:15am - 11:00am
Wellness Floor
|
South Spokane YMCA | Wellness Floor Cardio Circuit |
|
10:15am - 11:15am
Studio
|
Spokane Valley YMCA | Yoga |
|
10:15am - 11:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA | HIIT - High Intensity Interval Training - 1/2 Pool |
|
10:15am - 11:15am
Full Studio
|
Central Spokane YMCA | Pilates |
|
10:15am - 12:00pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
10:30am - 11:15am
Comstock Room
|
Central Spokane YMCA | Barre |
|
10:30am - 3:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:30am - 11:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
10:45am - 11:45am
Studio 2
|
North Spokane YMCA | Barre Fusion |
|
10:45am - 11:45am
Small Group Room
|
North Spokane YMCA | Gentle Yoga |
|
10:45am - 11:45am
Studio 1
|
North Spokane YMCA | TRX (Registration required) |
|
11:00am - 12:15pm
Gymnasium
|
Central Spokane YMCA | Pickleball |
|
11:15am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Aqua Dance Cardio (Registration Required) |
|
11:30am - 12:30pm
Comstock Room
|
Central Spokane YMCA | Gentle Yoga |
|
11:30am - 3:00pm
Gymnasium
|
North Spokane YMCA | Pickleball Advanced Players |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 1:00pm
Studio
|
Spokane Valley YMCA | Line Dancing |
|
12:00pm - 12:45pm
Studio 2
|
North Spokane YMCA | Cardio Drumming |
|
12:00pm - 2:30pm
Gymnasium
|
Spokane Valley YMCA | Pickleball |
|
12:00pm - 1:15pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
12:00pm - 1:15pm
Lap Pool
|
North Spokane YMCA | Masters Swim |
|
12:15pm - 1:30pm
Gymnasium
|
Central Spokane YMCA | Pickleball Advanced Players |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
12:45pm - 1:15pm
Comstock Room
|
Central Spokane YMCA | Yoga & Meditation |
|
1:00pm - 1:45pm
Studio
|
Litehouse YMCA | Move Strong Conditioning |
|
1:15pm - 4:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
1:30pm - 2:15pm
Virtual
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 2:15pm
Studio
|
Spokane Valley YMCA | Fall Prevention |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Water Aerobics |
|
1:45pm - 3:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
1:45pm - 3:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:45pm - 4:30pm
Gymnasium
|
Central Spokane YMCA | Teen Basketball |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 3:30pm
Wellness Floor
|
South Spokane YMCA | Wellness Welcome (Registration required) |
|
3:00pm - 6:30pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
3:00pm - 7:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
3:00pm - 4:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
3:00pm - 4:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
3:15pm - 7:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
3:15pm - 8:45pm
Half Gym
|
North Spokane YMCA | Family Open Gym - 1/2 Gym |
|
3:30pm - 5:30pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:30pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
3:45pm - 4:15pm
Wellness Floor
|
South Spokane YMCA | Wellness Welcome (Registration required) |
|
3:45pm - 7:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
3:45pm - 6:45pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 5:00pm
Studio
|
Litehouse YMCA | Gentle Yoga |
|
4:00pm - 8:00pm
Youth Activity Center
|
North Spokane YMCA | Youth Activity Center |
|
4:00pm - 8:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
4:00pm - 5:00pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
4:00pm - 6:30pm
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 5:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
4:00pm - 5:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
4:00pm - 5:00pm
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
4:15pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | Swim Team Practice |
|
4:30pm - 6:30pm
Gymnasium
|
Central Spokane YMCA | Family Open Gym |
|
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
4:30pm - 5:15pm
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
4:30pm - 5:30pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00pm - 6:00pm
Comstock Room
|
Central Spokane YMCA | Restorative Yoga |
|
5:00pm - 5:45pm
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
5:00pm - 6:00pm
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
5:00pm - 6:15pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Group Exercise Class - 1/2 Gym |
|
5:00pm - 5:45pm
Rainbow Room
|
Litehouse YMCA | Cycling (InStudio) |
|
5:00pm - 6:00pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
5:15pm - 6:15pm
Studio 1
|
North Spokane YMCA | Strength Training |
|
5:15pm - 6:00pm
Studio
|
Spokane Valley YMCA | Strength Training |
|
5:15pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
5:30pm - 6:30pm
Studio
|
Litehouse YMCA | REFIT® |
|
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
5:30pm - 6:30pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
5:30pm - 7:45pm
Gymnasium
|
North Spokane YMCA | Martial Arts - Open gym access not available during class. |
|
5:35pm - 6:35pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:00pm - 7:00pm
Full Studio
|
South Spokane YMCA | Restorative Yoga |
|
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
6:00pm - 6:30pm
Studio 2
|
North Spokane YMCA | Cycle express (Registration required) |
|
6:15pm - 7:00pm
Gymnasium
|
Spokane Valley YMCA | Adult Basketball - 1/2 Gym |
|
6:15pm - 7:15pm
Comstock Room
|
Central Spokane YMCA | Yoga |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Family Swim Night |
|
6:30pm - 7:30pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
6:30pm - 8:00pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
6:30pm - 7:15pm
Studio 1
|
North Spokane YMCA | Zumba® |
|
6:30pm - 7:15pm
Studio
|
Spokane Valley YMCA | Zumba® |
|
6:30pm - 7:30pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
6:30pm - 7:00pm
Studio 2
|
North Spokane YMCA | Cardio Strength Intervals |
|
7:00pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Adult Basketball |
|
7:00pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
7:00pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:00pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
7:15pm - 8:15pm
Studio 2
|
North Spokane YMCA | Yin Yoga |
|
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 5 Lanes - Lap Swim/Aqua Jog |
|
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA | Open Swim - 1 Lane |
|
8:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
8:00pm - 8:45pm
Half Gym
|
North Spokane YMCA | Open Gym - 1/2 Gym |
| Time | Location | Class |
|---|---|---|
|
5:00am - 7:30am
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
5:00am - 9:00am
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
5:00am - 8:00am
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 3:45pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
5:00am - 9:00am
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA | Open Swim - 1 Lane |
|
5:00am - 7:00am
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 5:45am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
5:00am - 8:00am
Gymnasium
|
North Spokane YMCA | Open Gym |
|
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA | Hot Tub open |
|
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA | Sauna open |
|
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA | Steam room open |
|
5:00am - 9:30am
Recreation Pool
|
North Spokane YMCA | Independent Exercise |
|
5:00am - 10:00am
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00am - 8:45am
Warm Water Pool
|
Central Spokane YMCA | Adult Independent Exercise |
|
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA | Pilates |
|
6:00am - 9:00am
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
6:00am - 6:45am
Studio
|
Litehouse YMCA | Cardio Strength Intervals |
|
6:00am - 7:00am
Lap Pool
|
Spokane Valley YMCA | Water Aerobics |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
6:15am - 7:15am
Full Studio
|
Central Spokane YMCA | Strength Training |
|
6:15am - 7:15am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:30am - 7:30am
Studio 2
|
North Spokane YMCA | Strength Training |
|
6:30am - 7:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA | Pilates |
|
6:45am - 7:30am
Studio
|
Spokane Valley YMCA | Pilates |
|
7:00am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Open Swim/Independent Exercise - 1/2 pool |
|
7:15am - 8:15am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
7:15am - 10:30am
Lap Pool
|
Spokane Valley YMCA | Independent Exercise |
|
7:20am - 7:50am
Full Studio
|
Central Spokane YMCA | Stretch & Mobility |
|
7:45am - 10:00am
Gymnasium
|
Spokane Valley YMCA | Group Exercise Class |
|
7:45am - 8:15am
Studio 2
|
North Spokane YMCA | Balance |
|
7:45am - 8:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Circuit |
|
7:45am - 8:15am
Full Studio
|
South Spokane YMCA | Barre |
|
8:00am - 9:00am
Full Studio
|
Central Spokane YMCA | Cardio Strength Intervals |
|
8:00am - 11:30pm
Lap Pool
|
Central Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
8:00am - 9:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
8:15am - 9:15am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
8:15am - 9:15am
Full Studio
|
North Spokane YMCA | Move Strong Yoga |
|
8:30am - 9:15am
Full Studio
|
South Spokane YMCA | Cardio Dance |
|
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA | AOA Water Exercise (Registration Required) |
|
8:30am - 9:15am
Gymnasium
|
North Spokane YMCA | Move Strong Circuit |
|
8:30am - 9:15am
Studio
|
Litehouse YMCA | Pilates |
|
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
8:45am - 9:30am
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
8:45am - 9:30am
Gymnasium
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
8:45am - 9:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
9:00am - 4:00pm
Lap Pool
|
North Spokane YMCA | Full pool - Lap Swim/Aqua Jog |
|
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
9:00am - 10:00am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
9:00am - 10:00am
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA | Cardio Dance |
|
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA | TRX (Registration required) |
|
9:30am - 10:15am
Wellness Floor
|
South Spokane YMCA | Weight Room Circuit |
|
9:30am - 10:30am
Full Studio
|
North Spokane YMCA | Barre |
|
9:30am - 10:15am
Full Studio
|
South Spokane YMCA | Cycling (Registration required) |
|
9:30am - 10:30am
Gymnasium
|
Central Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Group Exercise Class |
|
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA | Zumba Gold® |
|
9:30am - 11:30am
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
9:30am - 10:15am
Recreation Pool
|
North Spokane YMCA | Independent Exercise - 1/2 pool |
|
9:30am - 10:30am
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
9:45am - 10:30am
Studio
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
9:45am - 10:30am
Studio
|
Litehouse YMCA | Stay Strong |
|
9:45am - 10:30am
Rock Wall
|
Spokane Valley YMCA | TRX (Registration required) |
|
9:45am - 10:45am
Recreation Pool
|
Spokane Valley YMCA | Water Aerobics |
|
9:45am - 10:30am
Virtual
|
Spokane Valley YMCA | Cardio Strength Intervals |
|
10:00am - 12:30pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Pickleball - 1/2 Gym |
|
10:00am - 12:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
10:15am - 10:45am
Full Studio
|
Central Spokane YMCA | Stretch & Mobility |
|
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
10:30am - 11:30am
Full Studio
|
South Spokane YMCA | Move Strong Bench/Chair Yoga |
|
10:45am - 11:45am
Studio 2
|
North Spokane YMCA | Yoga Flow |
|
10:45am - 11:45am
Studio 1
|
North Spokane YMCA | Pilates |
|
10:45am - 11:45am
Lap Pool
|
Spokane Valley YMCA | Deep Water Exercise (Registration Required) |
|
11:00am - 12:15pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
11:00am - 11:45am
Gymnasium
|
Central Spokane YMCA | Strength Training |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
11:30am - 12:45pm
Lap Pool
|
Central Spokane YMCA | Masters Swim |
|
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA | AOA Water Exercise (Registration Required) |
|
11:30am - 12:30pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
12:00pm - 1:00pm
Comstock Room
|
Central Spokane YMCA | Yoga |
|
12:00pm - 1:00pm
Full Studio
|
Central Spokane YMCA | Zumba® |
|
12:00pm - 2:30pm
Gymnasium
|
Central Spokane YMCA | Adult Basketball |
|
12:00pm - 1:00pm
Full Studio
|
North Spokane YMCA | Line Dancing |
|
12:00pm - 12:30pm
Lap Pool
|
Spokane Valley YMCA | Water Polo (Reservation Required) |
|
12:00pm - 1:00pm
Studio
|
Litehouse YMCA | Yoga |
|
12:00pm - 1:00pm
Wellness Floor
|
North Spokane YMCA | Wellness Welcome (Registration required) |
|
12:15pm - 1:00pm
Lap Pool
|
Litehouse YMCA | Water Aerobics |
|
12:15pm - 3:30pm
Gymnasium
|
North Spokane YMCA | Pickleball |
|
12:30pm - 1:00pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | AOA Volleyball (Registration Required) |
|
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA | Independent Exercise |
|
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim/Independent Exercise |
|
12:30pm - 3:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
12:45pm - 4:00pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
1:30pm - 2:30pm
Virtual
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:30pm - 2:30pm
Studio
|
Spokane Valley YMCA | Move Strong Chair Yoga |
|
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA | Aqua Dance Cardio |
|
1:45pm - 2:30pm
Recreation Pool
|
Spokane Valley YMCA | Sensory Safe Swim time |
|
2:00pm - 7:45pm
1/2 Gym - Court Two
|
Spokane Valley YMCA | Family Open Gym - 1/2 Gym |
|
2:30pm - 3:45pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 2 Lanes |
|
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
2:45pm - 3:30pm
Studio
|
Spokane Valley YMCA | Gentle Tai Chi |
|
2:45pm - 3:30pm
Virtual
|
Spokane Valley YMCA | Gentle Tai Chi |
|
3:00pm - 6:00pm
1/2 Family Activity Center
|
Spokane Valley YMCA | Before and After School Age Care |
|
3:00pm - 6:30pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA | Child Watch |
|
3:00pm - 5:30pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Open Gym |
|
3:00pm - 3:45pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
3:00pm - 5:00pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
3:15pm - 6:00pm
Gymnasium
|
Central Spokane YMCA | Open Volleyball |
|
3:15pm - 7:15pm
Child Watch
|
Central Spokane YMCA | Child Watch |
|
3:30pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA | Youth Activity Center |
|
3:45pm - 5:00pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
3:45pm - 7:00pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - 1/2 pool |
|
3:45pm - 7:15pm
Recreation Pool
|
Spokane Valley YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
3:45pm - 5:45pm
Gymnasium
|
North Spokane YMCA | Open Gym |
|
4:00pm - 7:30pm
Child Watch
|
Spokane Valley YMCA | Child Watch |
|
4:00pm - 8:00pm
Youth Activity Center
|
North Spokane YMCA | Youth Activity Center |
|
4:00pm - 8:15pm
Child Watch
|
North Spokane YMCA | Child Watch |
|
4:00pm - 5:00pm
Lap Pool
|
North Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
4:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:15pm
Lap Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA | Play Structure Family Swim |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA | Open Swim - 1/2 pool |
|
4:00pm - 6:00pm
Recreation Pool
|
North Spokane YMCA | Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
|
4:00pm - 5:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
4:15pm - 7:00pm
Lap Pool
|
Central Spokane YMCA | Swim Team Practice |
|
4:15pm - 5:15pm
Wellness Floor
|
Spokane Valley YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
4:30pm - 5:30pm
Studio
|
Litehouse YMCA | Strength Training |
|
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA | Swim Team Practice |
|
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA | Child Watch |
|
5:00pm - 5:45pm
Studio 2
|
North Spokane YMCA | Cardio Dance |
|
5:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
5:00pm - 6:00pm
Lazy River
|
North Spokane YMCA | Adult River Walking |
|
5:00pm - 5:50pm
Wellness Floor
|
Central Spokane YMCA | Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
|
5:30pm - 7:45pm
1/2 Gym - Court One
|
Spokane Valley YMCA | Youth Sports Programming - 1/2 Gym |
|
5:30pm - 6:00pm
Rainbow Room
|
Litehouse YMCA | Cycle express (Registration required) |
|
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA | Strength Training |
|
5:45pm - 6:45pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
6:00pm - 8:45pm
Gymnasium
|
Central Spokane YMCA | Open Gym |
|
6:00pm - 6:45pm
Studio 2
|
North Spokane YMCA | Barre |
|
6:00pm - 6:45pm
Lap Pool
|
Spokane Valley YMCA | 1 Lane - Lap Swim/Aqua Jog |
|
6:00pm - 7:00pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
6:00pm - 8:30pm
Lazy River
|
North Spokane YMCA | Open Swim |
|
6:00pm - 6:50pm
Wellness Floor
|
Central Spokane YMCA | Youth Wellness Strength Training - Ages 12-15 (Registration required) |
|
6:00pm - 8:00pm
Gymnasium
|
North Spokane YMCA | Youth Sports Programming - 1/2 Gym |
|
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA | Open Swim |
|
6:30pm - 7:00pm
Full Studio
|
Central Spokane YMCA | Cycle express (Registration required) |
|
6:30pm - 7:20pm
Full Studio
|
South Spokane YMCA | Yoga |
|
6:30pm - 7:15pm
Studio
|
Spokane Valley YMCA | Cardio Kickboxing |
|
6:30pm - 7:30pm
Studio 1
|
North Spokane YMCA | Zumba® |
|
6:45pm - 8:00pm
Lap Pool
|
Spokane Valley YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
North Spokane YMCA | 2 lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Central Spokane YMCA | 3 Lanes - Lap Swim/Aqua Jog |
|
7:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | Open Swim - 1 Lane |
|
7:00pm - 8:30pm
Water Slide
|
Spokane Valley YMCA | Slide Open |
|
7:00pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA | Open Swim - Features on |
|
7:00pm - 8:45pm
Lap Pool
|
North Spokane YMCA | Swim Team Practice |
|
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA | Open Swim - Features on |
|
7:00pm - 8:00pm
Wellness Floor
|
Spokane Valley YMCA | Wellness Welcome (Registration required) |
|
7:15pm - 8:45pm
Half Gym
|
North Spokane YMCA | Adult Basketball - 1/2 Gym |
|
7:45pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA | Open Gym |
|
8:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA | 4 Lanes - Lap Swim/Aqua Jog |
|
8:15pm - 8:45pm
Gymnasium
|
North Spokane YMCA | Open Gym - 1/2 Gym |
