5:00am - 6:45am
Lap Pool
|
North Spokane YMCA |
Full pool - Lap Swim/Aqua Jog |
5:00am - 8:15am
Recreation Pool
|
North Spokane YMCA |
Independent Exercise |
5:00am - 8:00am
Gymnasium
|
Central Spokane YMCA |
Open Gym |
5:00am - 7:20am
Recreation Pool
|
Spokane Valley YMCA |
Independent Exercise |
5:00am - 8:00am
Gymnasium
|
North Spokane YMCA |
Open Gym |
5:00am - 8:00pm
Lap Pool
|
Central Spokane YMCA |
3 Lanes - Lap Swim/Aqua Jog |
5:00am - 8:30pm
Lap Pool
|
Central Spokane YMCA |
Open Swim - 1 Lane |
5:00am - 9:00am
Warm Water Pool
|
Central Spokane YMCA |
Adult Independent Exercise |
5:00am - 8:30pm
Sauna
|
Central Spokane YMCA |
Sauna open |
5:00am - 7:20am
Lap Pool
|
Spokane Valley YMCA |
4 Lanes - Lap Swim/Aqua Jog |
5:00am - 9:30am
Lazy River
|
North Spokane YMCA |
Adult River Walking |
5:00am - 8:30pm
Hot Tub
|
Central Spokane YMCA |
Hot Tub open |
5:00am - 8:00pm
Lap Pool
|
Litehouse YMCA |
Open Swim |
5:00am - 8:00am
Gymnasium
|
Spokane Valley YMCA |
Open Gym |
5:00am - 8:30pm
Steam Room
|
Central Spokane YMCA |
Steam room open |
5:15am - 6:00am
Full Studio
|
South Spokane YMCA |
Body Conditioning |
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA |
Body Conditioning |
5:15am - 6:00am
Studio 2
|
North Spokane YMCA |
Cycling (Registration required) |
5:15am - 6:00am
Full Studio
|
Central Spokane YMCA |
TRX (Registration required) |
6:00am - 7:00am
Wellness Floor
|
Spokane Valley YMCA |
Wellness Welcome (Registration required) |
6:00am - 7:30am
Lap Pool
|
Litehouse YMCA |
Swim Team Practice |
6:15am - 7:15am
Virtual
|
North Spokane YMCA |
Yoga |
6:15am - 7:15am
Studio 2
|
North Spokane YMCA |
Yoga |
6:45am - 8:00am
Lap Pool
|
North Spokane YMCA |
3 Lanes - Lap Swim/Aqua Jog |
6:45am - 7:30am
Virtual
|
Spokane Valley YMCA |
Barre |
6:45am - 7:30am
Studio
|
Spokane Valley YMCA |
Barre |
7:00am - 8:00am
Lap Pool
|
North Spokane YMCA |
Deep Water Exercise (Registration Required) |
7:00am - 7:50am
Wellness Floor
|
Spokane Valley YMCA |
Wellness Welcome (Registration required) |
7:25am - 8:25am
Recreation Pool
|
Spokane Valley YMCA |
AOA Water Exercise (Registration Required) |
7:30am - 8:30am
Lap Pool
|
Spokane Valley YMCA |
3 Lanes - Lap Swim/Aqua Jog |
7:30am - 8:30am
Lap Pool
|
Spokane Valley YMCA |
Water Aerobics |
7:30am - 8:20am
Full Studio
|
South Spokane YMCA |
AOA Conditioning |
7:30am - 8:30am
Wellness Floor
|
Spokane Valley YMCA |
Wellness Welcome (Registration required) |
8:00am - 12:00pm
Lap Pool
|
North Spokane YMCA |
Full pool - Lap Swim/Aqua Jog |
8:00am - 8:45am
Lap Pool
|
Litehouse YMCA |
Water Aerobics |
8:00am - 8:45am
Lap Pool
|
Litehouse YMCA |
Water Aerobics |
8:00am - 8:55pm
Wellness Floor
|
Central Spokane YMCA |
Wellness Welcome (Registration required) |
8:15am - 10:00am
Gymnasium
|
Central Spokane YMCA |
Group Exercise Class |
8:15am - 9:00am
Virtual
|
Spokane Valley YMCA |
Silver Sneakers Classic |
8:15am - 10:30am
Gymnasium
|
North Spokane YMCA |
Group Exercise Class |
8:15am - 9:15am
Recreation Pool
|
North Spokane YMCA |
AOA Water Exercise (Registration Required) |
8:15am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA |
Child Watch |
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA |
Silver Sneaker Classic |
8:15am - 9:15am
Gymnasium
|
North Spokane YMCA |
Silver Sneaker Classic |
8:15am - 9:00am
Gymnasium
|
Central Spokane YMCA |
AOA Conditioning |
8:15am - 9:00am
Gymnasium
|
Spokane Valley YMCA |
Group Exercise Class |
8:30am - 9:30am
Studio
|
Litehouse YMCA |
Cardio Strength Intervals |
8:30am - 9:30am
Recreation Pool
|
Spokane Valley YMCA |
AOA Water Exercise (Registration Required) |
8:30am - 9:30am
Virtual
|
Central Spokane YMCA |
Gentle Yoga |
8:30am - 3:30pm
Lap Pool
|
Spokane Valley YMCA |
4 Lanes - Lap Swim/Aqua Jog |
8:30am - 9:00am
Full Studio
|
South Spokane YMCA |
Core & More |
8:30am - 12:30pm
Child Watch
|
Spokane Valley YMCA |
Child Watch |
8:30am - 12:00pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA |
Child Watch |
8:30am - 9:00am
Studio
|
Spokane Valley YMCA |
Cycle express (Registration required) |
8:45am - 1:15pm
Child Watch
|
Central Spokane YMCA |
Child Watch |
9:00am - 1:30pm
Warm Water Pool
|
Central Spokane YMCA |
Independent Exercise |
9:00am - 12:00pm
Recreation Pool
|
North Spokane YMCA |
Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
9:00am - 1:15pm
Child Watch
|
North Spokane YMCA |
Child Watch |
9:15am - 10:15am
Recreation Pool
|
North Spokane YMCA |
Independent Exercise - 1/2 pool |
9:15am - 10:00am
Virtual
|
Central Spokane YMCA |
Cardio Strength Intervals |
9:15am - 10:00am
Full Studio
|
South Spokane YMCA |
Body Conditioning |
9:15am - 10:00am
Gymnasium
|
Central Spokane YMCA |
Silver Sneaker Classic |
9:15am - 10:00am
Studio
|
Spokane Valley YMCA |
Gentle Yoga |
9:15am - 10:00am
Full Studio
|
Central Spokane YMCA |
Cardio Strength Intervals |
9:15am - 11:30am
Gymnasium
|
Spokane Valley YMCA |
Open Gym |
9:30am - 11:00am
Wading Pool - Play Structure
|
Central Spokane YMCA |
Play Structure Family Swim |
9:30am - 10:30am
Lazy River
|
North Spokane YMCA |
Running Rapids (Registration Required) |
9:30am - 10:30am
Gymnasium
|
North Spokane YMCA |
Zumba® |
9:30am - 10:30am
Studio 2
|
North Spokane YMCA |
Cycling (Registration required) |
9:30am - 10:30am
Studio 1
|
North Spokane YMCA |
Cardio Strength Intervals |
10:00am - 11:00am
Studio
|
Litehouse YMCA |
Barre (Registration required) |
10:00am - 11:00am
Recreation Pool
|
Spokane Valley YMCA |
Open Swim - Features on |
10:15am - 11:15am
Recreation Pool
|
North Spokane YMCA |
HIIT - High Intensity Interval Training - 1/2 Pool |
10:15am - 11:00am
Gymnasium
|
Central Spokane YMCA |
Open Gym |
10:15am - 11:00am
Wellness Floor
|
South Spokane YMCA |
Wellness Floor Cardio Circuit |
10:15am - 11:15am
Full Studio
|
South Spokane YMCA |
AOA Yoga |
10:15am - 11:00am
Full Studio
|
Central Spokane YMCA |
Line Dancing |
10:15am - 11:15am
Studio
|
Spokane Valley YMCA |
Yoga |
10:30am - 3:00pm
Lazy River
|
North Spokane YMCA |
Open Swim |
10:45am - 11:15am
Gymnasium
|
North Spokane YMCA |
Open Gym |
10:45am - 11:15am
Studio 2
|
North Spokane YMCA |
Cardio Strength Intervals |
10:45am - 11:45am
Studio 1
|
North Spokane YMCA |
TRX (Registration required) |
11:00am - 12:15pm
Gymnasium
|
Central Spokane YMCA |
Pickleball |
11:00am - 1:15pm
Recreation Pool
|
Spokane Valley YMCA |
Open Swim - 1/2 pool |
11:20am - 12:20pm
Recreation Pool
|
Spokane Valley YMCA |
Aqua Dance Cardio |
11:30am - 12:30pm
Recreation Pool
|
North Spokane YMCA |
AOA Water Exercise (Registration Required) |
11:30am - 2:00pm
Gymnasium
|
North Spokane YMCA |
Pickleball Advanced Players |
11:30am - 12:30pm
Comstock Room
|
Central Spokane YMCA |
Gentle Yoga |
11:30am - 3:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA |
Open Gym - 1/2 Gym |
11:30am - 3:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA |
Pickleball - 1/2 Gym |
12:00pm - 1:15pm
Lap Pool
|
North Spokane YMCA |
2 lanes - Lap Swim/Aqua Jog |
12:00pm - 1:15pm
Lap Pool
|
North Spokane YMCA |
Masters Swim |
12:00pm - 12:50pm
Wellness Floor
|
Central Spokane YMCA |
Wellness Welcome (Registration required) |
12:00pm - 12:45pm
Full Studio
|
Central Spokane YMCA |
TRX (Registration required) |
12:00pm - 1:00pm
Studio
|
Spokane Valley YMCA |
Line Dancing |
12:00pm - 1:00pm
Studio 1
|
North Spokane YMCA |
Intro to Line Dancing |
12:15pm - 1:15pm
Wellness Floor
|
Spokane Valley YMCA |
Wellness Welcome (Registration required) |
12:15pm - 1:30pm
Gymnasium
|
Central Spokane YMCA |
Pickleball Advanced Players |
12:30pm - 4:00pm
Recreation Pool
|
North Spokane YMCA |
Open Swim/Independent Exercise |
12:30pm - 1:30pm
Recreation Pool
|
Spokane Valley YMCA |
AOA Volleyball (Registration Required) |
1:00pm - 2:00pm
Studio
|
Litehouse YMCA |
AOA Conditioning |
1:15pm - 4:00pm
Lap Pool
|
North Spokane YMCA |
Full pool - Lap Swim/Aqua Jog |
1:30pm - 2:15pm
Virtual
|
Spokane Valley YMCA |
Fall Prevention |
1:30pm - 2:30pm
Warm Water Pool
|
Central Spokane YMCA |
Water Aerobics |
1:30pm - 2:15pm
Studio
|
Spokane Valley YMCA |
Fall Prevention |
2:00pm - 2:45pm
Gymnasium Closure
|
Central Spokane YMCA |
Gymnasium Closed for Maintenance |
2:15pm - 5:45pm
Half Gym
|
North Spokane YMCA |
Family Pickleball - 1/2 Gym |
2:15pm - 8:45pm
Half Gym
|
North Spokane YMCA |
Family Open Gym - 1/2 Gym |
2:30pm - 4:00pm
Warm Water Pool
|
Central Spokane YMCA |
Open Swim |
2:30pm - 3:15pm
Studio
|
Spokane Valley YMCA |
Intro to Line Dancing |
2:45pm - 4:30pm
Gymnasium
|
Central Spokane YMCA |
Teen Basketball |
3:00pm - 4:00pm
Lazy River
|
North Spokane YMCA |
Adult River Walking |
3:00pm - 6:30pm
Child Watch/Family & Youth Activity Centers
|
Litehouse YMCA |
Child Watch |
3:00pm - 6:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA |
Open Gym - 1/2 Gym |
3:00pm - 7:00pm
1/2 Gym - Court One
|
Spokane Valley YMCA |
Family Open Gym - 1/2 Gym |
3:00pm - 7:00pm
Youth Activity Center
|
Central Spokane YMCA |
Youth Activity Center |
3:00pm - 7:00pm
Child Watch
|
Central Spokane YMCA |
Child Watch |
3:15pm - 4:45pm
Lap Pool
|
Litehouse YMCA |
Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
3:30pm - 4:00pm
Youth Fitness Orientations
|
Litehouse YMCA |
Weight Room Circuit |
3:30pm - 7:30pm
Child Watch
|
Spokane Valley YMCA |
Child Watch |
3:30pm - 6:30pm
Lap Pool
|
Spokane Valley YMCA |
3 Lanes - Lap Swim/Aqua Jog |
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA |
Open Swim - 1/2 pool |
4:00pm - 6:30pm
Recreation Pool
|
Spokane Valley YMCA |
Open Swim - 1/2 pool |
4:00pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA |
Open Swim - 1 Lane |
4:00pm - 6:30pm
Wading Pool - Play Structure
|
Central Spokane YMCA |
Play Structure Family Swim |
4:00pm - 8:30pm
Lazy River
|
North Spokane YMCA |
Open Swim |
4:00pm - 5:00pm
Studio
|
Litehouse YMCA |
Gentle Yoga |
4:00pm - 6:15pm
Warm Water Pool
|
Central Spokane YMCA |
Open Swim - 1/2 pool |
4:00pm - 7:00pm
Recreation Pool
|
North Spokane YMCA |
Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
4:00pm - 6:00pm
Lap Pool
|
North Spokane YMCA |
Swim Lessons - Some swim lanes or pool sections reserved for swim instruction. |
4:00pm - 5:15pm
Lap Pool
|
North Spokane YMCA |
4 Lanes - Lap Swim/Aqua Jog |
4:00pm - 7:15pm
Child Watch
|
North Spokane YMCA |
Child Watch |
4:00pm - 7:00pm
Youth Activity Center
|
North Spokane YMCA |
Youth Activity Center |
4:30pm - 7:30pm
Lap Pool
|
Litehouse YMCA |
Swim Team Practice |
4:30pm - 7:30pm
Child Watch/Family & Youth Activity Centers
|
South Spokane YMCA |
Child Watch |
4:30pm - 5:00pm
Wellness Floor
|
South Spokane YMCA |
Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
4:30pm - 6:00pm
Gymnasium
|
Central Spokane YMCA |
Day Camp |
5:00pm - 6:00pm
Wellness Floor
|
Spokane Valley YMCA |
Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
5:00pm - 6:00pm
Lap Pool
|
Litehouse YMCA |
Water Aerobics |
5:00pm - 6:00pm
Lap Pool
|
Litehouse YMCA |
Water Aerobics |
5:00pm - 6:00pm
Comstock Room
|
Central Spokane YMCA |
Restorative Yoga |
5:00pm - 6:00pm
Wellness Floor
|
South Spokane YMCA |
Youth Wellness Strength Training - Ages 12-15 (Registration required) |
5:15pm - 6:15pm
Wellness Floor
|
Spokane Valley YMCA |
Wellness Welcome (Registration required) |
5:15pm - 6:00pm
1/2 Gym - Court Two
|
Spokane Valley YMCA |
Body Conditioning |
5:15pm - 6:00pm
Lap Pool
|
North Spokane YMCA |
1 Lane - Lap Swim/Aqua Jog |
5:15pm - 6:00pm
Lap Pool
|
North Spokane YMCA |
Swim Team Practice |
5:15pm - 6:30pm
1/2 Gym - Court Two
|
Spokane Valley YMCA |
Group Exercise Class - 1/2 Gym |
5:30pm - 6:15pm
Full Studio
|
Central Spokane YMCA |
Body Conditioning |
5:30pm - 6:30pm
Studio
|
Litehouse YMCA |
REFIT |
5:30pm - 6:15pm
Rock Wall
|
Spokane Valley YMCA |
TRX (Registration required) |
6:00pm - 7:00pm
Gymnasium
|
Spokane Valley YMCA |
Adult Basketball - 1/2 Gym |
6:00pm - 8:00pm
Half Gym
|
North Spokane YMCA |
Youth Sports Programming - 1/2 Gym |
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA |
Swim Team Practice |
6:00pm - 6:30pm
Studio 2
|
North Spokane YMCA |
Body Conditioning |
6:00pm - 7:30pm
Lap Pool
|
North Spokane YMCA |
3 Lanes - Lap Swim/Aqua Jog |
6:15pm - 8:30pm
Warm Water Pool
|
Central Spokane YMCA |
Open Swim |
6:15pm - 7:15pm
Comstock Room
|
Central Spokane YMCA |
Yoga |
6:30pm - 7:30pm
Wellness Floor
|
Spokane Valley YMCA |
Youth Wellness Strength Training - Ages 12-15 (Registration required) |
6:30pm - 8:30pm
Water Slide
|
Spokane Valley YMCA |
Slide Open |
6:30pm - 7:15pm
Wellness Floor
|
North Spokane YMCA |
Youth Wellness Cardio Training - Ages 10-15 (Registration required) |
6:30pm - 8:30pm
Lap Pool
|
Spokane Valley YMCA |
4 Lanes - Lap Swim/Aqua Jog |
6:30pm - 8:00pm
Gymnasium
|
Central Spokane YMCA |
Adult Basketball |
6:30pm - 7:00pm
Studio 2
|
North Spokane YMCA |
Cycle express (Registration required) |
6:30pm - 7:30pm
Full Studio
|
Central Spokane YMCA |
Zumba® |
6:30pm - 8:30pm
Recreation Pool
|
Spokane Valley YMCA |
Open Swim - Features on |
7:00pm - 8:55pm
Gymnasium
|
Spokane Valley YMCA |
Adult Basketball |
7:00pm - 8:30pm
Recreation Pool
|
North Spokane YMCA |
Open Swim - Features on |
7:00pm - 8:00pm
Studio 1
|
North Spokane YMCA |
Yin Yoga |
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA |
5 Lanes - Lap Swim/Aqua Jog |
7:30pm - 8:15pm
Wellness Floor
|
North Spokane YMCA |
Youth Wellness Strength Training - Ages 12-15 (Registration required) |
7:30pm - 8:30pm
Lap Pool
|
North Spokane YMCA |
Open Swim - 1 Lane |
8:00pm - 8:45pm
Half Gym
|
North Spokane YMCA |
Open Gym - 1/2 Gym |
8:00pm - 9:00pm
Gymnasium
|
Central Spokane YMCA |
Open Gym |