Strong Challenge | Group Exercise

Enjoy fun, fitness and friends with group exercise at the Y! Our fitness classes include strength training, cycling, yoga, Tai Chi & much more. Come try out a class today!

View Group Exercise schedules below.

Y Members: Use your YMCA360 App or log into your YMCA360 account. Haven’t set up your YMCA360 account yet? Click here to get started.

NOTE: Children ages 7 – 11 are welcome in a class with an adult. Children must be 13 or older for TRX.

Reservations Required: (Reserve your spot on the YMCA360 mobile or desktop app)

  • TRX and Cycling classes require reservations based on available equipment.
  • Virtual Group Exercise classes require reservations so that the Zoom link can be sent via email for access to class.

Member Notice: Annual Maintenance Closure Schedule 

Every year we refinish the studio and gymnasium floors and do pool maintenance to keep your Y experience second to none. We appreciate your understanding as we keep your Y looking great!
This may affect the availability and/or location of your favorite classes. Please talk with your class instructor or check with Member Services to find out more information.

Studio Closure Dates:

  • Litehouse (Sandpoint, ID): August 18 – 21
  • North Spokane: July 4 – 6
  • South Spokane: June 27 – 29
  • Spokane Valley: August 1 – 3

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YMCA of the Inland Northwest
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