New Member Checklist
Now that you are a member of the YMCA, here are a few things to help you get the most of your Y experience.
Schedule a Tour (if you haven’t had one yet)
Get familiar with your Y facility, programs, and services and meet the people who will help you transform your life.
Schedule a FREE fitness consultation
Work with a wellness coach to identify your goals and create a plan tailored just for you. Two Free sessions! Be sure to make your appointment with Member Services right away.
Schedule Follow Up Consultations
Track your progress, review your goals, and see just how far you’ve come with the Y. Let us celebrate your successes with you and help you continue your health and wellness journey.
Invite a Friend or Family Members (Due to covid, guest passes are currently suspended in our Spokane Branches until further notice).
Find a fitness partner that will push you, boost your confidence and make exercising fun! Members can invite friends and family to try the Y for free. Limit 3 guest passes per year, per guest.
Get Connected and Stay Informed
Provide your email address to the Welcome Center desk to receive our monthly e-newsletter filled with helpful health & fitness information, upcoming events, staff and member spotlights, challenges, special opportunities and so much more. Be sure to like our Facebook page, follow us on Instagram and Twitter to stay informed and engage with us!