YMCA Community Café

Your Y at Home Active Older Adults

The YMCA Community Cafés bring together those who are 55+ to engage in meaningful learning and sharing around topics relevant to individuals moving toward and through their golden years. The goal is to build spirit, mind, and body health such that all may thrive with greater purpose, connection, and well-being.

What is a Community Café?
There will be a brief (15-20 min) topical introduction with ideas to frame the discussion and consider things in new ways. This will be followed by small group facilitated discussions where you will have the opportunity to share experiences and perspectives or simply listen to your peers as you feel comfortable. Following the small group discussions, we will come back together for an empowering full group wrap-up with relevant resource sharing and a look ahead to the next café.

All Community Cafés are FREE and hosted on Zoom. If you are new to Zoom and would like some assistance getting started, please note that on your registration form.


Come discover the power of a healthy community that can support you personally as well as bring greater harmony to society. Learn the keys to building your own safety net of support. Learn ways to be a bridge within your family, among your friends, or divisive society. This series will strengthen the health of our community and give us greater peace of mind individually.

Difficult Conversations


Being the Bridge: Cultivating Healthy Community

Do you ever feel caught in a “divide,” concerned about this polarized society? Let’s learn together how to bridge divide by intentionally cultivating authentic, restorative, healthy relationships with friends, family and neighbors who potentially hold different views. Mutual belonging is the key to moving forward together


Sept 28  |  1 – 2pm  |  Ways to Bring Your Neighborhood Together

We’ve been learning about the benefits of a connected, supportive community. Learn to build connections between neighbors. We’ll share practical ways to build bridges.


Oct 5  |  1 – 2pm  |  Bridge Builders

Come hear a special guest who has accomplished work in community building or conflict resolution. Speaker to be announced.


YMCA of the Inland Northwest
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