Stay Health-Y 600 | YMCA Fitness Challenge
Join our FREE virtual fitness challenge!
March 23 – April 23
Join the Challenge – Stay Health-Y 600
This 30-day fitness challenge is available at no-cost to you. The challenge combines your Y community with Y-approved workouts – to help you stay active, connected, and motivated outside of the Ys doors. Oh, and to have a little fun and competition while doing so! Compete with other Y members from across the nation to complete 600 activity minutes. (Please read Health & Safety Warning below before beginning any exercise routine)
Use code STAYHEALTHY to get started today!
Sign up today
- SIGN UP
Create your profile, pick your team (Team YMCA of the Inland Northwest!) & connect on Facebook. Join the Stay Health-Y 600 YMCA Facebook Group
Check out YMCA 360 for great workout options
- TRACK YOUR ACTIVITY
You’ll use YTRAAK, our online tracker, to log your workouts and healthy meals. Plus, you’ll get to interact with and see how other Y members are staying healthy!
Log your workouts, and help Team YMCA of the Inland Northwest earn the most points!
HEALTH & SAFETY WARNING
Physical exercise, in all of its forms and with or without the use of equipment such as blocks, straps or any other equipment that may be used by an instructor, is a strenuous physical activity. Accordingly, you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program, or using any suggested equipment shown in any of the videos from the YMCA. The YMCA is not a medical organization and its instructors or staff cannot give you medical advice or diagnosis. All suggestions and comments relating to the use of equipment, poses, moves, and instruction are not required to be performed by you and are carried out at your election while viewing YMCA videos. Nothing contained herein should be constructed as any form of such medical advice or diagnosis.
By using this content you represent that you understand that physical exercise involves strenuous physical movement and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from the YMCA, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time, instructors may suggest physical adjustments or the use of equipment, and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition. You expressly waive and release any claim that you may have at any time for injury of any kind arising out of your participation in a YMCA program or use of a YMCA facility against the YMCA, or any person or entity involved with the YMCA, including without limitation, its directors, principals, instructors, independent contractors, employees, agents, contractors, affiliates and representatives.