Hosted by our Central YMCA Registered Dietitian
Denise has a B.S. in Food Science & Human Nutrition. Her specialties include Intuitive Eating, Medical Nutrition Therapy, Weight Loss, and Carbohydrate Controlled Meal Plans.
Do you ever struggle at the grocery store deciding what to buy and which is the healthier choice? Reading the nutrition facts label on various food items can be confusing if you do not know what you are looking for. Join us where our registered dietitian will teach viewers how to choose healthy options at the grocery store.
Registration opens 24 hours prior to the start of class
(Limited to Y Members. Registration is through your MotionVibe account)