Family Nutrition Seminars

 

Hosted by our Valley YMCA Registered Dietitian

Lisa is a Registered Dietitian and ACSM Certified Personal Trainer with experience in Weight Loss, Medical Nutrition Therapy (including various disease states), Maternal and Child Nutrition, Athlete Nutrition, and Wellness.

 

 

 

Family Nutrition Seminars will be on the 1st and 3rd Wednesday  |  6pm  |  Virtual

(Limited to Y Members. Registration is through your MotionVibe account)

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July 7  |  Educate kids on healthy eating habits

How to teach kids what healthy eating looks like so that they can make healthy choices on their own.

Register
Registration opens 24 hours prior to the start of class

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July 21  |   Healthy Desserts for Kids

Ideas on how to make some of your favorite desserts healthier and involve kids in the process.

Register
Registration opens 24 hours prior to the start of class