STRONG Challenge

Text STRONG to 844 889 6222

CHALLENGE RUNS OCT 17 – NOV 6

It’s time to Break Through, Move Forward, and be STRONGER TOGETHER! Do you feel stuck or frozen? It’s time to make a change! Beginning October 17, we will commit to 21 days of stronger mindsets, which lead to strong bodies and strong spirits.

Here’s How It Works:

1. Text STRONG to 844 889 6222 to sign up!
2. From Oct 17 – Nov 6 we will all be getting stronger in spirit, mind, and body!
3. Anyone can participate in the challenge, no Y membership is necessary.
4. Receive encouraging texts and videos from the Y to keep your momentum strong!
5. Use the Accountability Tracker to track your success AND gives you an entry for a chance to win weekly prizes ($50 Gift Card – 1 per week per region). Each daily tracker submission is 1 entry into the drawing (max. of 7 per week).
   1. Accountability Tracker tutorial
   2. YMCA 360: Virtual fitness, tips, and encouragement
6. All Strong Challenge participants will be entered for a chance to win the grand prize! (1 per region) Grand Prize Package: Four (4) Personal Training Sessions at the YMCA, Hello Fresh Subscription, 1:1 with a Mindfulness Coach, AirPods Pro
7. Find more information at stronglife.org