Day Hiking

Camp Reed

DAY HIKING AT YMCA CAMP REED Fun for the entire family! YMCA Camp Reed is now open for day hikes on the weekend (Fri, Sat, Sun) from 9am to 3pm $25 parking fee per vehicle Hikes are self-guided Lodge restroom facilities available Snowshoe rentals are available for $20/pair Sledding hills (sleds not provided) REGISTER Questions? […]

YMCA Community Café

Zoom

The YMCA Community Cafés bring together those who are 55+ to build health in spirit, mind, and body so that no one is stuck and alone during this pandemic season, but rather thriving with greater purpose connection and well-being. What is a Community Café? There will be a brief (15-20 min) topical introduction with ideas […]

Nutrition Series

Zoom

January 20  |  10-10:30am via Zoom  |  Meal Planning and Healthy Swaps Do you have new health and fitness goals for 2021? A great way to help meet those goals is meal planning and finding healthier substitutes for the foods that you like. Meal planning can be time consuming but with the correct approach, you […]

RESET Challenge

SIGN-UP TODAY! Text RESET to 866 939 6227  |  FREE to join! 6-week challenge  |  Feb 1 – Mar 12 Sick and tired of feeling sick and tired in these covid times? The YMCA of the Inland Northwest invites everyone to join this FREE six-week challenge to strengthen your spirit, mind, and body! You do […]