YMCA Community Café

Zoom

The YMCA Community Cafés bring together those who are 55+ to build health in spirit, mind, and body so that no one is stuck and alone during this pandemic season, but rather thriving with greater purpose connection and well-being. Strength for the Journey Series What is a Community Café? There will be a brief (15-20 […]

Virtual 5K

Join the YMCA for our first ever VIRTUAL 5K Fundraiser! You can run, walk, swim, or bike at the Y, in your neighborhood, or even in your living room. As long as you can maintain appropriate social distancing, you can do it! We want to make this easy and fun because your support of the […]

Powerful Tools For Caregivers

Zoom

Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidence-based, self-care educational program for family caregivers, builds the skills caregivers need to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of […]

LIVESTRONG at the YMCA Orientation

Zoom

Nov 4  | 5pm Virtual meeting through Zoom Register for Nov 4 This an opportunity for cancer survivors who are 18 years or older to learn about LIVESTRONG® at the YMCA: A Cancer Survivor Wellness Program, and to complete their program pre-registration interview. Survivors who are curious about the structure and content of the program, […]