Fun Ways to Get Involved with the Y

Fun Ways to Get Involved with the Y

Feb 20th

Nutrition Series

South YMCA

Curious about the various nutritional programs that may help you lose weight and gain strength? Join us for a 7-week series, taught by a Registered Dietitian, aimed at bringing clarity to the different types of nutritional diets and eating plans. Sign up for 1 or all classes! South Y Thursdays  |  11:30am – 12:30pm $10 […]

Feb 20th

Parents’ Night Out – Restaurant Week

Central YMCA, North YMCA & Valley YMCA

If you can’t remember the last time you ate dinner out and it didn’t come with crayons, it’s time for a parent’s night out! Drop your kids off in a safe, fun environment where they can play games, make crafts and relax with a movie while you enjoy a delicious dinner out during Inlander Restaurant […]

Feb 21st

Weight Loss Program

Central YMCA, North YMCA & Valley YMCA

There’s never been a better time to invest in YOU! Join the YMCA’s Weight Loss Program. The 12-week, Y Weight Loss Program is designed to help people seeking a healthier weight achieve their goals by making small, modest changes to their daily behaviors, and forming sustainable habits. Each week participants will weigh in, be introduced […]

Feb 29th

Pedal (or walk) For A Purpose 2020

Spokane Community College

Saturday, Feb 29 – Spokane Community College The YMCA’s largest fundraising event of the year returns for another exciting day of biking, walking, and all-around fun in support of the Y’s work to help those in need. Join over 1,000 other generous and fun-loving friends of the YMCA as we raise money for important needs […]

Jul 22nd

LIVESTRONG at the YMCA Orientation

YMCA Corporate Office

July 22 or Nov 4 | 5pm YMCA Corporate Office  |  1126 N. Monroe Spokane, WA 99201 The orientation class is 2 hours – Space is limited In order to participate in the upcoming 2020 and 2021 classes, participants need to attend a meeting. Register for July 22 Register for Nov 4 This an opportunity […]