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X-WR-CALNAME:YMCA of the Inland Northwest
X-WR-CALDESC:Giving everyone a safe place to learn, grow and thrive.
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DTSTART:20260308T030000
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DTSTART;TZID=America/Los_Angeles:20261001T100000
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SUMMARY:A Matter of Balance Classes
DESCRIPTION:Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.\nFREE Classes at Central Y  |  Oct 1 – Nov 19  |  Thursdays, 10am – Noon\nYou will learn to :\n\nView falls as controllable\nSet goals for increasing activity\nMake changes to reduce fall risks at home\nExercise to increase strength and balance\n\nOffered through a partnership with Aging & Long Term Care of Eastern Washington.  Details & Registration for A Matter Of Balance or call 509 777 1571 ( tel:509 777 1571 )\n \n
URL:https://ymcainw.org/events/a-matter-of-balance-classes/
LOCATION:930 N Monroe Spokane, WA 99201
ATTACH;FMTTYPE=image/png:https://ymcainw.org/wp-content/uploads/2026/09/A-MATTER-OF-BALANCE-Classes.png
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